Start / The Revive Stronger Podcast / 065 broderick chavez the fallacies of the scale

The Revive Stronger Podcast

065: Broderick Chavez - The Fallacies of the Scale

59 min • 28 augusti 2017

Broderick Chavez the 'evil genius' is back! We talk about how we can avoid using the scale the wrong way. 01:42 Data collection for body composition change 20:30 Thoughts on taking daily weigh ins 35:00 The benefits of challenging your own views 36:12 How to identify the need to make a change i.e. a plateau ~ Broderick's website: https://www.teamevilgsp.com/ ~ COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990 YOUTUBE: https://www.youtube.com/watch?v=H3EacW66h_Y

Learn more about your ad choices. Visit megaphone.fm/adchoices

Senaste avsnitt

477: The Ethics of Coaching in Bodybuilding - Paul Revelia

19 juli | 47 min

476: How To Become a Black Belt in Bodybuilding - Jeff Alberts

12 juli | 70 min

475: Being a Natural IFBB Pro Bikini Competitor - Holly Baxter

5 juli | 83 min

474: Overcoached & Undertrained: The Risk of Misusing Models - Kassem Hanson

28 juni | 82 min

473: The Truth About Volume, Frequency & Intensity for Muscle Growth - Zac, Josh & Jake

21 juni | 126 min

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00