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The Revive Stronger Podcast
The Revive Stronger Podcast

008 - The Summer Bulk

52 min•11 september 2016

Om avsnittet

Me and Mark talk about our current training and nutrition, we're both looking to get big and stay lean. We talk about the need for a calorie surplus, our current training splits, why progressive overload is so important and how long you should look to bulk for. COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com

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Visa alla avsnitt av The Revive Stronger Podcast

Can You Autoregulate Your Training for Better Gains? - Dr Jake Remmert

1 tim 7 min

How Much Can You REALLY Control During Peak Week? - John Jewett

1 tim 26 min

Drop Sets & Myo-Reps: The Best Way to Use Them - Eric Helms & Steve Hall

1 tim 9 min

Build a Physique That Compounds - Steve Hall

1 tim 6 min

What Made This My Easiest Diet Yet - Geoffrey Verity Schofield

1 tim 24 min

Do Lengthened Partials always beat Full ROM? - Kevin Oo

1 tim 8 min

A Natural Pro Bodybuilder's Biggest Challenge Yet - Evan Godbee

1 tim 12 min

Bulking Is Dead - Eric Helms & Steve Hall

1 tim 18 min

Does Your Bone Structure Determine Your Physique Potential? - Dakota Tiede

1 tim 5 min

A Growth Spurt After 20 Years of Bodybuilding - Peter Fitschen

1 tim 15 min

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