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The Revive Stronger Podcast
The Revive Stronger Podcast

009 - Supplements & Practical Application

49 min•19 september 2016

Om avsnittet

Mark heads up the show and we discuss supplementation. - BCAAs, worth it or nah? - What supplements do we recommend to our clients? - Remembering our priorities. - Caffeine Periodisation. - Creatine Monohydrate - why, how and when? - Cases for speciality supplementation. - Dispelling supplement myths. COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com

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