165: Jordan Peters & Mike Israetel - Reps In Reserve

We know Mike and at least since Episode 163, you should know Jordan as well. In today's episode, Mike and Jordan go into a discussion about Reps In Reserve, Training to failure and their overall take on that matter. What are the pros, cons and potential considerations. A much-anticipated episode that is finally there. Timestamps: 00:25 Jordan starts with asking Mike the question about his progression scheme 03:18 Jordan speaks about his progression setup with exercise selection and goes ahead in asking Mike why he changed his progression models over time 06:13 Jordan speaks about the misconception of "training hard" being enough 07:05 The importance of preparing for a training session, keeping a training log and exercise rotation 20:14 Mike talks about reps in reserve 23:28 Jordan responds with his training style followed by Mike talking about his thoughts on pros/cons 33:26 Jordan gets back to Mike's points about reps in reserve 45:07 Mike speaks about his own personal experience with going to failure all time 50:24 Rest pause techniques and consistent pauses https://www.instagram.com/trainedbyjp https://www.trainedbyjp.com/ https://www.instagram.com/rpdrmike/ https://renaissanceperiodization.com/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=l0qD9Y7nxeU __ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __ Recommended supplements: Denovo Nutrition (use code STEVE) • https://denovosupps.com?aff=6 __ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

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