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The Roadman Cycling Podcast

6 Sneaky Habits That Are Slowly Ruining Your Life

11 min • 30 januari 2023

Habits define our outcomes more than anything else. Today I want to lift the curtain on 6 habits (that you're probably doing) which are having a huge negative impact on your health, happiness and longevity. 

Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com

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