In this episode of the Roadman Cycling Podcast, Anthony shares his experience of riding his first ever MTB race.
It was a shock to his system and he learned the hard way about the importance of a good start, the need for course knowledge, how to pace during the race and the struggle to eat and drink and to keep focus on downhill skills even as fatigue was setting in.
So what are Anthonys big take-aways from his first MTB race? Well there are loads but step number 1 will be to get a good MTB coach.
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En liten tjänst av I'm With Friends. Finns även på engelska.