Today I want to shine a light on an everyday hero, Ian Hennessy. Ian's story is one so many will relate to: bad diet, stopped playing sport, weight gain and deteriorating happiness levels but this wasn't the life he wanted. Ian dug his heals in & fought like hell to recapture his health & happiness.
Today's show sponsor is Wattbike. I've played around with a lot of indoor training tools and they don't come any better than the Wattbike Atom. For more info on the Atom, head over to wattbike.com
Today's show is also brought to you with special thanks to our amazing on-going sponsor Factor Bikes
The heart beat of our community & best place to reach me is Twitter
Want to watch full interviews on video? Check out our new Youtube Channel
https://www.youtube.com/c/roadmancycling?sub_confirmation=1
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
* Ian mentions an event many times during the chat. It's an amateur sportive event called Haute Route. You can check it out here
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.