Is there a benefit to training on a single speed bike, how can I change my gears without that big obvious noisy clunking noise and Anthony gives us his predictions for La Vuelta Espana! Loads more of your newbie questions plus a few laughs!
Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman25 to get 25% off your first order.
Today's show is brought to you with special thanks to our amazing on-going sponsors Factor Bikes I have been riding The FACTOR VAM, on the road, and FACTOR OSTRO, on my gravel rides, for the last few months and I have to say they are dream bikes. If you want more details why pop me a DM on twitter.
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En liten tjänst av I'm With Friends. Finns även på engelska.