The One Thing I Wish I Knew When I Started Cycling (It's Not What You Think) - Newbie Questions With Sarah
On today's Newbie Questions a listener wants to know what is the best cadence for weight loss, there's a lot of confusing information around this topic so Anthony finally gives some clarity on it. Another listener wants to know what the ultimate advice for new cyclists is, that one nugget that Anthony has learned after his years and years in the saddle. His answer might surprise you!
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