When your saddle is too low or too high you're giving away free power and putting yourself at risk of injury. Today I talk about how to set your saddle height to maximise comfort & power.
Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day
Support this podcast: www.patreon.com/anthony_walsh
All the bits & bobs I recommend are here www.roadmanresources.com
En liten tjänst av I'm With Friends. Finns även på engelska.