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1 min•23 januari 2023

Om avsnittet

Join Sarah (amateur runner), Andy (former pro runner) and Rick (recovering injured runner) for a friendly, jargon-free chat all about running - the perfect accompaniment to your runs.

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The Running Channel Podcast med The Running Channel finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.

Trailer

Om avsnittet

Fler avsnitt

188/3: Sarah Runs 1:41:53 at the Copenhagen Half Marathon... Full Debrief!

188/2: How to Plan and Execute the Ultimate Race Strategy

188/1: The Secrets to a Perfect Race Week

187: Are Your Long Runs the Biggest Risk Factor for Injury?

186: HIIT or Heavy Weights: What Makes You A Better Runner?

185: The Secret to Running Stronger as You Get Older

184: Fuelling Has Become Too Complicated. Here’s What Actually Matters

183: Is Athletics A Dying Sport? (And Can We Save It)

182: Are Trail Runners Happier Than Road Runners?

181: The Science Behind Cross-Training: Does It Make You a Better Runner?