Sveriges mest populära poddar

The Benefits Of Running: Physically, Mentally, And More | ChatGPT Takes Over The Podcast

6 min•15 december 2022

Om avsnittet

Chat GPT takes over the podcast.... A more normal podcast next time, I promise (:

Enjoy the podcast? Please consider subscribing and giving us a five-star review on Spotify & Apple Podcasts! I would also appreciate it if you share it with your friend who you think will benefit from it.

S H O W N O T E S

-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

-Goodr Sunnies: https://goodr.com/collections/top-sellers

-Exakt Health: https://exakthealth-us.app.link/the-running-effect?%243p=a_influencer

Fler avsnitt

How to Build Muscle Without Losing Your Running Fitness: Dominic Fusco on the Training Week That Does Both, How to Fuel It, and Why Most Runners Lift Wrong

25 sep.1 tim 6 min

The New Standard: Inside the Next Generation of BYU Distance Running with Carter Cutting, Tayvon Kitchen and Isaac Hedengren

23 sep.1 tim 7 min

Alex Hutchinson, The World’s Leading Expert on the Limits of Human Performance, on the Mistimed Race That Started a 17-Second Breakthrough and Why Belief Beats Every Shoe You Can Buy

21 sep.1 tim 1 min

How A 16-High 5K Guy Had The Biggest Year In Trail Running: 145 Mile Weeks, 120g Of Carbs An Hour, Leading Western States For 62 Miles, And A CCC Podium | The Year Of Hans Troyer

19 sep.48 min

Nike Running Coach: You’re Quitting Too Late! The Injury Deadline Every Runner Should Set, How Much Protein You Actually Need, And The Championship Mistake That Wastes Your Whole Season | Alex Osberg

17 sep.55 min

Rocky Hansen on His Final NCAA Cross Country Season: the Ego Check That Changed How He Races, the Margins Behind His Best Year, and Why the Happy Runner Is the Fast Runner

15 sep.50 min

From Foot Locker Champion At 14 To 2:20:57 And Four Olympic Trials Without A Team: Jordan (Hasay) Hogan On Salazar's Workouts, Developing A Championship Mindset, And What She'd Do Differently

13 sep.1 tim 2 min

"I Just Decided I Wasn't Going to Be Scared Anymore": Colin Sahlman on the Year He Won 3 NCAA Titles, Signing With Nike, and the Chase for Olympic Gold

11 sep.48 min

America's Best Marathoner On High School Cross Country: Jess McClain's Four Nationals Appearances, Summer Heat Training, And Advice For Chasing A Golden Ticket

9 sep.45 min

Sleep Science for Runners: Todd Anderson on Sleep Debt, Mouth Taping, and Marathon Performance — Plus the CO2 Tolerance You Build While Asleep That Changes Performance

7 sep.1 tim 5 min

THE RUNNING EFFECT PODCAST med Dominic Schlueter finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.