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THE RUNNING EFFECT PODCAST

THE RUNNING EFFECT PODCAST

The Key To Getting Faster: Falling In Love With The Process

9 min•10 januari 2024

Om avsnittet

A short clip from my conversation with Sahil Bloom (full episode can be found by going on our episode catalog).

S H O W N O T E S

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠

⁠t/?hl=en⁠⁠⁠⁠⁠

-PILLIAR PERFORMANCE (CODE "DOMINIC" FOR 15% OFF): ⁠⁠https://thefeed.com/collections/pillar-performance⁠

Fler avsnitt

How to Build Muscle Without Losing Your Running Fitness: Dominic Fusco on the Training Week That Does Both, How to Fuel It, and Why Most Runners Lift Wrong

25 sep.1 tim 6 min

The New Standard: Inside the Next Generation of BYU Distance Running with Carter Cutting, Tayvon Kitchen and Isaac Hedengren

23 sep.1 tim 7 min

Alex Hutchinson, The World’s Leading Expert on the Limits of Human Performance, on the Mistimed Race That Started a 17-Second Breakthrough and Why Belief Beats Every Shoe You Can Buy

21 sep.1 tim 1 min

How A 16-High 5K Guy Had The Biggest Year In Trail Running: 145 Mile Weeks, 120g Of Carbs An Hour, Leading Western States For 62 Miles, And A CCC Podium | The Year Of Hans Troyer

Nike Running Coach: You’re Quitting Too Late! The Injury Deadline Every Runner Should Set, How Much Protein You Actually Need, And The Championship Mistake That Wastes Your Whole Season | Alex Osberg

Rocky Hansen on His Final NCAA Cross Country Season: the Ego Check That Changed How He Races, the Margins Behind His Best Year, and Why the Happy Runner Is the Fast Runner

From Foot Locker Champion At 14 To 2:20:57 And Four Olympic Trials Without A Team: Jordan (Hasay) Hogan On Salazar's Workouts, Developing A Championship Mindset, And What She'd Do Differently

13 sep.1 tim 2 min

"I Just Decided I Wasn't Going to Be Scared Anymore": Colin Sahlman on the Year He Won 3 NCAA Titles, Signing With Nike, and the Chase for Olympic Gold

America's Best Marathoner On High School Cross Country: Jess McClain's Four Nationals Appearances, Summer Heat Training, And Advice For Chasing A Golden Ticket

Sleep Science for Runners: Todd Anderson on Sleep Debt, Mouth Taping, and Marathon Performance — Plus the CO2 Tolerance You Build While Asleep That Changes Performance

7 sep.1 tim 5 min

THE RUNNING EFFECT PODCAST med Dominic Schlueter finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.