Brandon Miller Ran 1:56 at 13, Made the Olympics at 22, and Just Went 1:43 in the 800—This Is the Journey of One of America’s Most Gifted Middle-Distance Runners
From shattering age-group records before most kids knew how to pace a 400, to stepping onto the Olympic stage with grace, grit, and God-given speed, Brandon Miller’s journey is nothing short of electric.
At just 13 years old, he clocked a jaw-dropping 1:56 in the 800m. By 14, it was 1:51. A middle school phenom who didn’tjust peak early, he kept accelerating toward greatness.
High school? Dominant. Eight straight AAU Junior Olympic titles, Gatorade National Track Athlete of the Year, and mile splits that left jaws on the track.
Then came Texas A&M, where he stamped his name on the NCAA with an indoor 800m title, a World U20 best in the 600 (with a time of 1:15.49), and a bronze at Nationals. The breakthrough? Third place in the U.S. Championships in 2022. And by 2024, he was in Paris, not just to watch, but to compete with the best mid-distance runners in the world, reaching the semifinals in the 800m.
Fast forward to this season, he’s now running professionally with the Brooks Beasts Track Club, under coach Danny Mackey, putting up wild numbers like a 1:43.52 in the 800, and a fresh 3:35.27 in the 1500.
From a teenage prodigy to a global contender, Brandon’s story is about more than speed. So get ready to go beyond the stopwatch, as we chat with the mind that has shaped one of America’s most electrifying middle-distance talents.
In today's conversation, Brandon takes me through his mindset, lessons from training with Sydney McLaughlin-Levrone and Josh Kerr, making the Olympics, growing up in a competitive household, his ambitions to medal at World's this year, and advice for the next generation.
This one is an all-timer. Don't miss one of my favorite conversations from this year.
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