THE RUNNING EFFECT PODCAST

He Closed an Ironman Marathon in 2:39, Broke a Course Record, and Is Still in Med School—Matthew Marquardt Is Redefining What’s Possible

46 min • 30 juli 2025

While other pros are napping in NormaTecs, Matthew Marquardt is doing rounds in med school while still torching Ironman courses. 


Matthew is a two-time Ironman champion who just shattered the Lake Placid course record with a blistering 7:50:08. A month earlier, he dominated Ironman Cairns, closing the marathon with a fearless 2:39:47.


And here’s the kicker, he’s also a full-time medical student at Ohio State.

That’s right, while most pros are recovering with fancy gadgets, Matthew least Marquardt is on hospital rotations. He’s up at 4 a.m., trains between cases, and still finds a way to run down world-class fields.


What makes his story even more compelling? He comes from an elite swimming background. Think state records and Ivy League titles at Princeton. and has made one of the most seamless transitions into professional triathlon we’ve seen. 


He races with initials of loved ones impacted by cancer etched on his bike. And he’s deeply committed to using sport not just as performance, but as a platform for purpose.


From cancer advocacy to med-school resilience, Matthew’s story is one of purpose-driven performance.


In today's conversation, Matthew takes me through his meteoric rise in traitholin, training 25-30 hours a week while being a full-time med student, his ambitions for the future, his desire to get into cancer research, and wisdom for the next generation.


Tap into the Matthew Marquardt Special.

  

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