Bra podd

Simeon Birnbaum: The Quiet Killer of NCAA Running — How a 3:52 Miler Is Rising to Greatness & An Inside Look At His Breakthrough NCAA Season

11 juli | 40 min

Josh Kerr: Reigning World Champion and 2x Olympic Medalist on Relentless Discipline, Brutal Self-Honesty & the Competitive Fire Behind Greatness

9 juli | 53 min

Train With Awareness, Not Ego: Alex Ostberg on the Recovery Mistakes, Fueling Gaps & Mindset Shifts That Separate the Best From the Broken

7 juli | 51 min

NCAA All-American Paityn Noe on Breaking Records, Battling Setbacks, and the Radical Mindset Shift That Took Her From Surviving to Soaring

5 juli | 41 min

An Inside Look At How Double Threshold Training Turned Andreas Almgren Into One Of The Greatest Runners In The World (12:44 5k) + Lessons From Doing Workouts With Jakob Ingebrigtsen

3 juli | 45 min

How Pro Runner Austen Dalquist Trained Less and Got way FASTER : Inside His 1:48, 3:53, 7:45, and 13:36 Breakthrough Year & What You Can Learn From It

1 juli | 53 min

Lexy Halladay-Lowry Ran 9:08 in the Steeplechase, Went Sub-15 in the 5K, and Is Now One of the Fastest NCAA Athletes of All Time

29 juni | 34 min

The Untamed Rise of Hans Troyer: Wild Training, Near-Death Collapse & His Plan to Win Western States, The Superbowl of Ultras

27 juni | 42 min

He Ran 8:16 to Win NCAAs, Placed 3rd at the Olympic Trials, Represented Team USA, and Is a Married Dad in College: The Unbelievable Rise of James Corrigan

25 juni | 39 min

He Ran 61 Marathons in 61 Days With Nothing But a Backpack: Aleksander Lingauer's Story of Obsession, Purpose, and What It Means to Chase Something Real

23 juni | 68 min

The Runner in Congress: Mark DeSaulnier’s Journey Through 23 Marathons, Public Service, and a Near-Death Comeback

21 juni | 39 min

7 Marathons. 7 Continents. 7 Days. How Wyatt Moss Turned Pain Into Purpose—and Built a Brand Doing It

19 juni | 62 min

It’s Not Talent — It’s What You’re Eating: Kelsey Poulter on Performance Nutrition That Works

17 juni | 52 min

The Future of Distance Running Has a Name: It’s Quentin Nauman Closing a 3:58 Mile in 54 Seconds at The Festival of Miles | The Start of a Legacy That Might Just Catch Alan Webb

15 juni | 31 min

Live From St. Louis! | A Deep-Dive Conversation On Running With Olympians Colleen Quigley and Brandon Miller And US Champions Olin Hacker and Krissy Gear

13 juni | 43 min

Pain Has No Finish Line: Alyssa McClellan on Running 120 Miles, Raising 4 Kids, and Choosing Suffering

11 juni | 40 min

400 Laps Around A Track. 100 Miles. One Mission: Sean Rhodes on Addiction, Redemption, and Running Toward Hope

9 juni | 54 min

From 4 Hours to 2:32: Eric Floberg on Running Fast, Filmmaking, and Doing Life With Purpose

8 juni | 56 min

The Psychology of Performance: Alex Ostberg on the Hidden Switch in Your Brain, Self-Belief & Race-Day Narratives

6 juni | 66 min

56 Hours. 234 Miles. No Finish Line. Kim Gottwald on the Race That Broke the Internet & Becoming The Last Man Standing

4 juni | 62 min

NXN Champion Charlie Vause Is Built for Big Moments — And The Festival of Miles Might Be His Greatest Yet | One Final Shot At A 3:59 Mile

2 juni | 31 min

Quentin Nauman Just Did What No High Schooler Ever Has — And He’s Not Even Close to Finished | Inside His Chase For Records, Championships, & Glory

31 maj | 37 min

Raw Talent. Real Grit. Unreal Times. The Cordell Tinch Episode Is Track & Field’s Hollywood Script

30 maj | 37 min

More Than a Meet: The Vision, Heart & Chaos Behind the Festival of Miles with Tim Cornell | + An Inside Look At This Years HISTORIC Fields

28 maj | 42 min

From 3:57 Solo in High School to 3:48 at Millrose: Gary Martin on Records, Risk, and What’s Next

26 maj | 46 min

From Underdog to NCAA Star: Margot Appleton on Winning by Feel, Racing with Heart & Breaking Records

24 maj | 38 min

Nathan Green Is Built for Big Moments: NCAA Titles, Finishing Kicks & Leaving a Legacy at Washington

22 maj | 44 min

Josiah Tostenson & Tayvon Kitchen: The Fastest Duo in High School History Are Just Getting Started: Inside Their Chase Of Alan Webb's HS National Mile Record Of 3:52

20 maj | 60 min

From Sub-14 5K to Signing Pros: Matthew Sonnenfeldt’s Journey from D1 Running to Elite Track Agent & Exclusive Insights From The Pro-Track World

18 maj | 57 min

Olin Hacker Just Won His First U.S. Title — Here’s the Story You Didn’t See Coming

16 maj | 39 min

Chiara Dailey Has Arrived: Breaking Records, Making Foot Locker History & Gunning for Festival of Miles Glory

14 maj | 35 min

Riley Chamberlain: NCAA Champion, Record Breaker & The Clutchest Closer in College Track

12 maj | 36 min

Behind Breaking2: Dr. Brad Wilkins PhD on Human Limits, Eliud Kipchoge’s Mindset, and the Science of the Impossible + What YOU Can Learn From It All

10 maj | 60 min

“I Got Hit by a Car. Then I Ran 4:03 Mile.” — TJ Hansen’s Wild Rise to the Top of U.S. High School Distance Running

8 maj | 35 min

Keegan Smith: 14:23 XC, 4:04 Mile Injured, NCAA Dreams, and His Relentless Chase for a Sub-4 Minute Mile

6 maj | 49 min

Registered Dietitian Alex Larson Shares Key Insights On How To Fuel Yourself Better As A Runner

4 maj | 38 min

The Renaissance Athlete: How Former D1 Athlete & Artist Zach Litoff Has Worked With The Biggest Brands In The Sport, Re-Shaping What Running Means To Him, & Creating A Photo Book From The OLY Trials

2 maj | 46 min

Corbin Coombs Shares Exlsucive Insights On His Journey To Running A Sub-4 Mile & Creating History In New Mexico As A High Schooler

30 april | 34 min

National Record Holder, Champion, & 1:48 800m Runner Cole Boone Shares His Secrets Of His Breakout Year

28 april | 35 min

Introducing: The Run Down By The Running Effect | Inside Our Brand New, State Of The Art Newsletter Written By Professional Running Coach & Former Stanford / UNC All-American Alex Ostberg

26 april | 34 min

World Renowned Sports Physiologist Dr. Jim Taylor Shares Scientifically Proven Ways To Deal With Pressure & Pre-Race Anxiety + How To Set Goals That Will Lead You To Success

24 april | 49 min

Duke Athlete & HS Sub 4-Miler Jackson Heidesch Opens Up On His Battles With Mental Health, Almost Quitting The Sport, And His Future Within Track & Field

22 april | 60 min

Inside The Mind Of A Record-Breaker: How Liam Murphy Has Become One Of The Greatest Runners In The NCAA EVER | Insights From His 1500m Collegiate Record & Chase For A National Title

20 april | 38 min

"If you think junk food is bad for you, let me tell you how BAD under-fueling is!" | Registered Dietitian Cortney Berling Shares Key Insights & Science On Nutrition For Runners

18 april | 53 min

How This United States Air Force Airman Placed 4th In The World At The World Championships: How Sam Gilman Defied The Odds & Made His Dreams A Reality

16 april | 36 min

Sports Scientist Reveals The Secrets Of Success In Distance Running... | Why Zone2 Training Is Overhyped, Threshold, Supershoes, & The Things You Can Do TODAY To Get Faster

14 april | 52 min

How US Champion, Olympian, & HOKA Pro Nia Akins Faith Has Grounded And Propelled Her Through Her Toughest Trials, Both In Running & Life, & How YOU Can Learn From Them

12 april | 50 min

How I Ran A 3:33 Marathon Off Of Two Weeks Of Training

10 april | 22 min

The Greatest To Ever Do It: How Jane Hedengren Ran National Records Of 15:13 In The 5k & 4:26 In The Mile In The SAME Weekend + Her Training, Mindset, & Future...

9 april | 32 min

Flourishing Is On The Other Side Of Enjoyment: How UNC's Makayla Paige Rediscovered Her Love For The Sport & Won Her First NCAA Title & Set A 3-Second School Record In The Process!

7 april | 37 min

World Renowned Sports Physiologist Dr. Jim Taylor Shares Simple Tips & Tricks That Will Make You Faster TODAY | The Science Of How Smiling Transforms Your Runs, & Secrets Of Mental Performance...

5 april | 55 min

I'm Running My First Offical Marathon Off Of Two Weeks Of Running: Here's How I'm Doing It

4 april | 30 min

Shelby Houlihan Recaps Winning SILVER At The 2025 World Indoor Championships In China | Inside Her Comeback: Training, Mindset, Sponsor, & More

2 april | 41 min

An Inside Look At Olympian & 4:17 Miler Heather MacLean's Life: How She Builds Belief & Confidence To Do The Impossible

31 mars | 46 min

How Abel Teffra Won The NCAA Mile Championship By Having Nothing To Lose & How You Can Use This Same Mindset To Achieve Your Biggest Goals!

29 mars | 27 min

How Josette Norris Andrews Has Taken Her Running To The Next Level In 2025 + How She Deals With Setbacks & How YOU Can Get Faster TODAY

27 mars | 46 min

Coach Chris Miltenberg Shares EXCLUSIVE Insights From Coaching Ethan Strand / Mackalya Paige To NCAA Titles + Taking UNC's Program To New Heights & His Vision For The Future

25 mars | 60 min

The Comeback Is Greater Than The Setback: How NCAA Champion & Adidas Pro Will Sumner Is Using Lessons From His 2024 Setbacks & Using Them To Make 2025 His Best Year Yet

23 mars | 46 min

From Six Overdoses To Running Across America: The INSANE Story Of Kallup McCoy II

21 mars | 40 min

The Rise Of Taylor Roe: How Taylor Won The US Half-Marathon Championships Less Than A Year Into Being A Pro & How You Can Use The Same Skills To Level Up In Your Own Running!

19 mars | 40 min

Inside Crater's Josiah Tostenson Senior Campaign: How He Plans On Cementing His Name Among The Greats By Winning Championships + Breaking Records | An Inside Look

17 mars | 35 min

From Walk-On To 12th Place At The Olympics: How Delusional Belief Has Paid Off & Carried Dakotah Popehn To Unimaginable Places & How YOU Can Build That Same Confidence Too!

15 mars | 47 min

Inside How Ethan Strand Ran 7:30 In The 3k & 3:48 In The Mile + How He Is Preparing To Win NCAA Titles & Cement His Name Among The Greats | An Exclusive Interview Before The 2025 NCAA Championships

13 mars | 36 min

Fiona O'Keefe Shares Exclusive Stories And Insights A Year Removed From Her Win At The US Olympic Marathon Trials, Her Olympic Experience, Bouncing Back From Setback, & 2025 Plans

11 mars | 39 min

THE CONNOR BURNS & SIMEON BIRNBAUM EXLSUCIVE: Inside Winning Big Ten Titles & Running A 3:52 Mile + Simeon's Mindset Heading Into His First NCAA Track Championship & The Long Run That Broke Connor...

9 mars | 37 min

American Record Holder & US Champion Josh Hoey Is Coming For It All: Why He Believes The US Is The Next Up In The 800m & What He Wants To Accomplish In His Career + Training Like Jakob Ingebrigtsen

7 mars | 39 min

Inside The Historic Stretch Of Races For Tavyon Kitchen: How The High School Star Ran 7:55 In The 3k (National Record) & A Sub 4:00 Minute Mile In The SAME Week

5 mars | 27 min

Professional Runner & Former Olympic Alternate Jess McClain Shares Wisdom & Lessons From Her Career, How To Handle Imposter Syndrome, Why Success Stems From Joy, & Other Lessons On Sustainability

3 mars | 51 min

Chasing History: Owen Powell Recaps Running 3:57 & 3:56 In The Mile In The SAME Week & Setting A National Record + His Thoughts On Breaking Alan Webb's HS Record

1 mars | 31 min

From Almost Quitting The Sport To World Bronze Medalist, Olympian, & 3rd Fastest 1500m US Runner Of All Time: The Inspiring Story Of Emily Mackay

27 februari | 41 min

500.

25 februari | 35 min

Cooper Lutkenhaus Shares Insights From His 1:46 800m Run As Only A SOPHMORE In High School + His Ambitions For The Future, If He'll Go Pro Out Of HS, & A Look At His Record-Breaking Training

24 februari | 23 min

"If You Have Time To Make Fancy Meals, You're Not Training Hard Enough": The Rules Of How To Be Excellent As A Distance Runner From 2xOlympic Medalist Morgan Pearson

22 februari | 41 min

From Humble Beginnings In East Africa To HOKA Pro Runner: The Inspirational Untold Story Of Ahmed Muhumed

20 februari | 44 min

4xNCAA Champion & Former Pro-Runner Sara Slattery Shares Insights, Lessons, And Findings On How NCAA Champions, Olympians, National Champions, & Record Holders Made It To The Top & How YOU Can Too!

18 februari | 55 min

HE RAN 3:47 IN THE MILE AT 18YRS OLD: The Next Great Athlete Of Our Times | Inside The Journey, Progression, Mindset, & Training Of Cameron Myers & How He Plans To Be The Greatest To Ever Do It

16 februari | 36 min

The Man Who Coaches Champions: How To Have Sustainable Excellence As A High School Athlete With Niwot's Coach Kelly Christensen + Insights On How He Coached An NXN Winning Team & Individual

14 februari | 61 min

Coach Mark Coogan Shares Insights From His Successful Coaching Career | Insights From Coaching Olympians, National Champions, & Elle St. Pierre and Parker Valby

12 februari | 44 min

Exclusive Lessons & Insights From The 25+ Year Successful Career Of American Record Holder & Olympian Deena Kastor | How She Rose To The Top, How To Build Belief, Handle Negative Thoughts, & More!

10 februari | 62 min

How D2 Running Star Brock Kelly's Focus On Intention Shaped His Running & Life & How You Can Take Your Running To The Next Level In 2025 With The Same Tools

8 februari | 60 min

Wilma Nielsen Shares Insights From Her 4:25 Mile, Plans To Break The Collegiate Record, Being Coached By Shalane Flanagan, & How You Can Make Your Dreams Come True In Sport

6 februari | 26 min

The Climb To The Top: Inside The Journey Of Tinoda Matsatsa & His 2:16 1k NCAA Record, 3:54 Mile, & Stories From HS Where He Became The First Prep African-American To Break The 4min Mile Barrier

4 februari | 44 min

Lessons On Excellence & Human Flourishing Within Running & Life From Accomplished Coach, Athlete, And NYC Times Best Selling Author Steve Magness

1 februari | 65 min

5xAll-American Cole Sprout Shares Honest Reflections On Setbacks, His Legacy At Stanford, How To Overcome Negative Thoughts, & His Professional Running Plans...

30 januari | 57 min

Inside The Mind Of HS National Record Holder Sadie Engelhardt: Insights From Her 4:28 Mile, Making The US Olympic Trials As Just A Junior In HS, Her Plans To Break The 1500m Record, & More

28 januari | 41 min

Inside The Most Dominate NCAA XC Program In Modern History With Coach Jarred Cornfield + Insights & Stories From The Next Director & How He Plans On Carrying On The Torch Of Mike Smith

26 januari | 66 min

The Raw Realities Of Being An Unsigned Pro-Runner: Sam Parsons Shares In-Depth Insights On Pro-Contracts, How Companies Take Advantage Of Athletes, The Future Of Tinman Elite, & So Much More

24 januari | 64 min

"I'm sick of not being in the conversation." - Hobbs Kessler Speaks Boldly On Why 2025 Is His Year, How He Plans To Win Gold, & Inside His Champions Mentality

22 januari | 46 min

The Death Of The NCAA As We Know It: How Roster Limits Will Kill Collegiate Sports With Coach Mark Fairley

20 januari | 61 min

How Setbacks Fueled Jane Hedengren: Stories From Winning NXN, Running A HS Girls National Record In The 5k (15:50), And Exclusive Stories Of How She Handled Setback After Setback To Still Win NXN

18 januari | 41 min

Adidas Professional Runner Gabbi Jennings Breaks Down How She Won FORTY-FOUR State Titles In High School, Insights From Her Professional Running, How She Plans On Leveling Up In 2025 & Much More!

16 januari | 57 min

Improve Your Running In 2025 Using These FIVE Tips From A Former Accomplished NCAA Runner & Now Coach, Paul Stafford: The Secrets That Will Take You To The Next Level

14 januari | 51 min

2xOlympian & NCAA Championship Winning Coach Ed Eyestone Shares UNHEARD Of Stories From His Career + Insights From Coaching Conner Mantz, Clayton Young, Kenneth Rooks, & BYU To NCAA Championships

12 januari | 62 min

Improve Your Mental Performance In 2025 & Take Your Running To The Next Level With These THREE Simple Tips & Tricks: Shannon Thompson MAPP, NCCP Shares Secrets Of Mental Performance Success

10 januari | 49 min

Exploring Your Human Potential: Brooks Bash Shares Lessons & Stories From 100 Marathons In 100 Days, Running From Los Angeles to Las Vegas, & Unveils His Next New Challenge (harder than them all...)

8 januari | 55 min

The Secrets Of Running At The HIGHEST Level In The NCAA With 4:27 Miler Kimberley May

5 januari | 39 min

What It Takes To Run for A US Military Academy: Naval Acedemy's Murphy Smith Reveals It All

3 januari | 38 min

Secrets Of The Running Effect, The Best Unheard Story From The Podcast & The Three Biggest Insights From 2024 With Alex Ostberg

31 december 2024 | 76 min

this will be the best podcast you listen to this year... | TRE X LIS CHRISTMAS SPECIAL

23 december 2024 | 85 min

The Story Of The Greatest Upset In HS XC History: Charlie Vause Walks Through His Historic NXN Win, Why He Believed He Could Do It, How You Can Do The Same In 2025, & More

20 december 2024 | 42 min

Coach Pat Henner Shares Exclusive Insights On Improving As A Runner in 2025 From His FOURTY Years As A Successful Coach + Insights From Coaching Hobbs Kessler In Speed Development

18 december 2024 | 60 min

From JUCO To World Championship Finalist: An Inside Look At Josh Thompson’s Incredible Journey, & Insights On How To Become A Better Runner

15 december 2024 | 48 min

How Furman's Dylan Schubert SHOCKED The Running World With His Breakthrough NCAA XC 3rd Place Finish + Insights On How He Overcame Injury, Training, & His Future In Sport

12 december 2024 | 52 min

BACK-TO-BACK: Graham Blanks Shares Exclusive Stories & Insights From His Dominant NCAA XC Season | Training Insights, Drinking Beer Before Setting The Collegiate Record, & Sharing A Dorm w/Oppenheimer

11 december 2024 | 51 min

Lessons From NC State's Grace Hartman: From Ohio High School Legend To Top 5 In The NCAA & Olympic Trials Competitor

7 december 2024 | 41 min

Keegan Smith: From Prodigy To Powerhouse – The Journey To NXN & Foot Locker Glory + Exclusive Insights On His New NIL Deal With HOKA

5 december 2024 | 46 min

The Inside Scoop With The Elite Duo Of Parker Wolfe & Ethan Strand | Insights From Their XC Season, Their Bet On The BU 3k, Leading The UNC Team, & More

3 december 2024 | 52 min

Inside How Creed Thompson Helped BYU Make History At The NCAA XC Championships + Insights On How To Build A Winning Culture

1 december 2024 | 56 min

The Legacy Of Olympian Shannon Rowbury: Speed, Integrity, And The Future Of Track

29 november 2024 | 46 min

How Ben Crane Plans To Win It All: Training, Strategy, And The Mental Edge Of A Running Prodigy

27 november 2024 | 33 min

From Viral Fame To Silence: Why The Godfather Of Running YouTube Zach Levet Vanished—And What Comes Next

24 november 2024 | 77 min

Maia Ramsden On The Journey To Win Back-To-Back NCAA Titles, What It Takes To Make The Olympics, Running National Records, & How To Have A Fulfilling Career

22 november 2024 | 53 min

Villanova's Sadie Sigfstead On Her Recent Success In The Sport, The NCAA Recruitment Process, Why NCAA Women's Running Has Gotten So Much Better, & How She's Preparing For The Biggest Race Of Her Life

20 november 2024 | 30 min

Industry Thought Leader Jessica Murphy Shares Her Insights On Working At NIKE, Runnersworld, & Starting Her Own Marketing Company + How To Get A Job In The Sport

18 november 2024 | 54 min

Providence's Alex Millard On Being An International Transfer, Winning Titles In The UK, Experiences From Both The UK & US Sports Systems, Training Insights, & Ambtions For The NCAA XC Championships

16 november 2024 | 34 min

A Conversation With The Greatest High School Runner In Nebraska History: Juan Gonzalez | Insights From His Successful Prep Career

14 november 2024 | 29 min

NCAA Champion & Olympian Yaseen Abdalla On What Separates The Good From The Great, The Importance Of Being Your Own Biggest Fan, How To Stop Avoiding The Work, & Beating Eliud Kipchoge At The Olympics

12 november 2024 | 68 min

West Virginia's Ceili McCabe Shares Insights On Making The Olympics In College, 2xWorld Championships, & Setting Nationals Records + Her Thoughts Leading Into The 2024 NCAA XC Championships

10 november 2024 | 40 min

2xNCAA Champion, 4xStanford School Record Holder Ky Robinson Shares Reflections On His Legacy In The NCAA + Thoughts Going Into His Rookie Year With The OAC

8 november 2024 | 43 min

Coach Chris Miltenberg Shares Lessons & Stories From 21 Years Of Successful Coaching + Insights On Championship Racing, Recruiting, & Attributes Of His Most Successful Athletes

6 november 2024 | 66 min

Manny Putz Shares Insights From His Ascent In The Sport, How To Be National Class As A High Schooler, Setting A National Record at 12 Years Old + Running Foot Locker For The First Time

4 november 2024 | 44 min

From A Nearly Fatal Car Crash To The Top Of The ACC: The Remarkable Story Of How Patrick Anderson & Will Coogan Overcame A Life-Changing Experience & Bounced Back Even Better

2 november 2024 | 48 min

"Runners Won't Have An Opportunity To Run If This Goes Through!" Ole Miss Stone Smith On The Implications Of The New SEC Roster Limits & How They Could Kill Our Sport

31 oktober 2024 | 41 min

North Carolina's Ethan Strand Speaks On His NIL With NIKE + Exclusive Insights From His Breakthrough Track Season & How He Took His Racing To The Next Level

30 oktober 2024 | 40 min

The American Record Holder In The Marathon & Olympian Emily Sisson On The Keys To Becoming Successful At Running, Stories From Her Successful Career, & Insights On Her Future

29 oktober 2024 | 51 min

The Last Dance: Moving To A New Country, New Perspectives On The Sport, & Lessons From A Long, Successful Career With Olympian & American Record Holder Evan Jager

27 oktober 2024 | 74 min

Drew Hunter On His Next Chapter In Running, Lessons From Fatherhood, Learning To Love Running Again, & Reflections From The Best Season Of His Career

25 oktober 2024 | 57 min

North Carolina Commit Jack Bowen Shares Insights From His Senior Campaign Including Running 14:41, His Training, & Hopes Of A National Title

24 oktober 2024 | 35 min

How One Mentor Transformed My Life: A Deep Dive Into Mentorship & Lessons Of Successful People With Alex Ostberg

22 oktober 2024 | 68 min

From A 5:44 Mile At Six Years Old To A Top High Schooler In The Country: The Story Of Daniel Skandera

20 oktober 2024 | 41 min

A Conversation With One Of The Rising Stars In The NCAA: Rocky Hansen | Exclusive Insights On His Rapid Ascent In Sport

18 oktober 2024 | 41 min

Olympian & 3xNCAA Champion Juliette Whitaker Shares Exclusive Insights From Her Breakout Year & Placing 7th In The World In The 800m

16 oktober 2024 | 40 min

Undefeated Benji Anderson Shares His Passion For Trails, Track, & Going Out With A Bang For His Senior Year

14 oktober 2024 | 37 min

2xOlympian & 4xUS National Champion Elise Cranny Shares Her Insights On How How To Have A Sustainable Career & Flourish Within The Sport Of Running

11 oktober 2024 | 68 min

4:09 Miler & Colorado Commit Jack Graffeo Shares His Quest For Glory & Chase For A National Title

9 oktober 2024 | 37 min

Rylee Blade Shares Exclusive Insights From Her National Record Of 15:20 In The 3-Mile & Her Journey That Has Led To This Point

7 oktober 2024 | 36 min

Sinclaire Johnson Shares Honest Reflections On Her Ups & Downs In 2024, Her New Coach And Training Setup, & Lessons From Her Successful Career

5 oktober 2024 | 49 min

NIKE's Sean McGorty Shares Lessons & Reflections From His 2024 Season + His Thoughts On NIL, Old XC Stories, & More

2 oktober 2024 | 75 min

Olympian & Spanish Record Holder Mario Garcia Romo Shares Reflections From His 2024 Season

30 september 2024 | 56 min

3xGeorgetown School-Record Holder Chloe Scrimgeour Shares The Ins & Outs Of NCAA Running

27 september 2024 | 48 min

Former Notre Dame School Record Holder Ron Markezich Shares Stories & Lessons From His Successful Career On & Off The Track + Lessons From Parenting An NCAA Champion

25 september 2024 | 72 min

"I Want All The Records" | SHELBY HOULIHAN IS BACK: Her Plan To Return To Track In 2025, Mile World Record Attempt In January, Not Wearing Supershoes, What Group She's Joining & More

23 september 2024 | 62 min

Professional Decathlete Jack Flood On How To Turn Your Life Around, Praying Big Prayers, His Journey Within Social-Media, Being 6'5/200IQ, & How To Crack The Top 1%

21 september 2024 | 56 min

She Never Thought She Would Run Again To Olympic Bronze Medal & British Record: The INCREDIBLE Story Of Georgia Bell

19 september 2024 | 48 min

Stanford Alum & Pro-Runner Tai Dinger On How To Get The Most Out Of Your Running While Thriving In Life

17 september 2024 | 58 min

NCAA Champion & 3:32 1500m Runner Nathan Green On His Upbringing, What It Means To Be A Good Teammate, & What It Takes To Be Great

15 september 2024 | 59 min

Olympian & US Champion Robby Andrews Shares Insights On What People Get Wrong About Retiring, Coaching, & What It Takes To Be Great At Running

12 september 2024 | 84 min

Discussing All Things On & Off The Track With NCAA Champion Roisin Willis

9 september 2024 | 56 min

Olympic Silver Medalist Kenneth Rooks Shares Exclusive Insights From His Historic 2024 Season & Elevating US Men's Steeplechase

7 september 2024 | 57 min

The Inside Scoop With Olympian Parker Valby: Stories & Insights From Six NCAA Championships, Three NCAA Records, Making The Olympic Team, Her Future... & So Much More!

5 september 2024 | 60 min

American Record Holder Bryce Hoppel Shares Insights From Running 1:41 & Placing 4th At The Olympics + Stories From His 2xNCAA Titles & 21 Race Win Streak

3 september 2024 | 51 min

Coach Will Palmer Shares Insights From Coaching 5xNCAA Champion & National Record Holder Parker Valby + Taking Florida's Program To The Top Of The SEC

1 september 2024 | 52 min

Professional Runner Anna Gibson Shares Insights From Her Dual-Pursuits In Track & Trail + Stories From Winning SEVENTEEN State Titles

29 augusti 2024 | 43 min

How To Have The Most Successful XC Season Of Your Life & Lead Your Team To Success With Coach Greg Coplen + Insights From Coaching Cole Sprout & Ashley Jones

27 augusti 2024 | 64 min

The Comeback Is Greater Than The Setback: How Harvard's Graham Blanks Beat The Odds & Made His First Olympic Team Months After Injury

25 augusti 2024 | 55 min

21 Year Old Hobbs Kessler Shares Insights From Placing 5th At The Olympics, Runnnig 3:29 (1500m), His Path To Gold, & More

23 augusti 2024 | 51 min

2xOlympic Silver Medalist Kenny Bednarek On His Quest To Become The Greatest To Ever Do It, Football vs. Track Speed, & What It Takes To Become An Olympian

21 augusti 2024 | 41 min

Inside The Journey & Mindset Of Oregon's Elliott Cook | Insights From His Breakout 2024 Season & 3:33 1500m Olympic Trial Race

18 augusti 2024 | 70 min

How To Get The Most Out Your Life & Live A Life That You're Remembered For With Zach Pogrob + Insights From Running 52 Miles Overnight Through New York City

16 augusti 2024 | 81 min

Georgetown's Coach Brandon Bonsey Shares Wisdom On How To Level Up Your Running & Lessons From Coaching The Best Of The NCAA

14 augusti 2024 | 59 min

Mental Performance Counselor Shannon Thompson MAPP, NCCP On How To Use Your Mind To Excel This XC Season + Insights On How To Be A Better Parent In Sports

12 augusti 2024 | 50 min

Notre Dame's Drew Griffith & Cameron Todd Answer The Hottest Takes In Track & Field + Spill The Tea From Summer XC Training

7 augusti 2024 | 78 min

How To Have Your Best XC Season EVER With NAU's Assistant Coach Jarred Cornfield! + Insights From Coaching 3xUS Champion Elise Cranny

5 augusti 2024 | 49 min

Olympian Kate Grace Shares Stories & Lessons From Her 13 Years Of Successful Pro Running

2 augusti 2024 | 49 min

Office Hours With Connor Burns & Simeon Birnbaum + 100 Mile Weeks TikToks, & Tales From The Summer Grind

30 juli 2024 | 40 min

Shannon Flockhart Shares Insights On Her Rise To The Top Of The NCAA 1500m

28 juli 2024 | 34 min

Inside The Creation Of "The Daily Mile" With NCAA Runner & Creator Brock Kelly

26 juli 2024 | 59 min

Lessons From One Of The Youngest Coaches In The NCAA: Coach Ian Moini + Insights From Coaching NCAA 5k Champ Parker Wolfe

24 juli 2024 | 43 min

The Doctor Told Him, "You're done with sports" To Placing 3rd In The US: The Incredible Story Of Justin Stafford

22 juli 2024 | 45 min

The Inside Scoop With 3:43 Miler Yared Nuguse Before He Goes For Gold In Paris

20 juli 2024 | 44 min

Nike Athlete & 10xAll-American Kaylee Mitchell Shares Wisdom From Her Career & Gives Advice On Working Through Attaching Your Worth To Running

18 juli 2024 | 47 min

Insights From Logan St. John Kletter After She Won 8 State Championships & Ran 4:37 In The Mile & 9:48 In The 2-Mile

15 juli 2024 | 41 min

Inside The Chase For Olympic Gold With 3:47 Miler & British Champion Neil Gourley!

13 juli 2024 | 45 min

Defying The Odds: The Story Of James Corrigan & How He Made The Olympic Team In Stunning Fashion

11 juli 2024 | 35 min

Peter Louis Shares His Wisdom On What Brings Fulfillment, Overcoming Addiction, Handling Pain, How To Get The Most Out Of Your Running + Other Insights On Human Flourishing

9 juli 2024 | 65 min

The Dark Side Of Professional Running With NIKE Athlete Emily Venters

7 juli 2024 | 45 min

Dr. Colleen Little & Dr. Lyndsay Centrowitz On Becoming World Class PTs & Creating A World Class Summit For HS Female Runners

4 juli 2024 | 50 min

From Not Making An NCAA Championship Meet To Going Pro & Running 3:51 In The Mile: The Story Of John Reniewicki

1 juli 2024 | 35 min

Vince Ciattei Spills The Tea After Placing 4th At The US Olympics & Shares Lessons From His Storied Career

28 juni 2024 | 45 min

US Olympian Matt Wilkinson Shares His Remarkable Story & Raw Emotion The Day After Making The Olympics In The Steeplechase

26 juni 2024 | 31 min

NCAA 5k Champion Parker Wolfe On His Rise In The Sport, Insights From His Win, & His Mindset Going Into The Olympic Trials

24 juni 2024 | 35 min

Freshman 800m Record Holder Cooper Lutkenhaus Shares His Journey & Ambitions For The Sport + Insights From His 1:47 Run

22 juni 2024 | 25 min

Coach Mike Smith & Coach Chris Miltenberg On Their Relationship & Glory Days Stories

19 juni 2024 | 20 min

A Conversation With One Of The Fastest NCAA Milers Of All-Time Abel Terra

17 juni 2024 | 30 min

A Conversation With Notre Dame's Coach Jared Schatz: The Coolest Coach In The NCAA

14 juni 2024 | 51 min

Allie Zealand Shares Insights From Her National Record In The Mile (4:30) & Mindset Leading Into A Chase At The 2-Mile National Record

12 juni 2024 | 28 min

Sub 4 HS Miler JoJo Jourdon Shares Insights Ahead Of Chasing History At The 2024 Brooks PR Meet

10 juni 2024 | 35 min

From Not Making An NCAA Meet To Making The 2024 Paris Olympics & Setting National Records: The Inspiring Story Of Lauren Ryan

8 juni 2024 | 57 min

Daniel Simmons Speaks On His Historic Season, Chase Of An Olympic Trials Standard In The 5k (13:25), & How His Faith Has Propelled Him On & Off The Track

6 juni 2024 | 44 min

5-Star Football Recruit & Top Sprinter In The Country Brandon Arrington Shares His Journey To The Top Of Both Sports As Just A Sophmore In High School

5 juni 2024 | 21 min

Clay Shively On Having A Growth Mindset In His Final Year Of His HS Career & His Chase Of The Sub 4 Mile

3 juni 2024 | 52 min

How Faith Grounds Stanford's Cole Sprout Through The Ups & Downs Of NCAA Running

31 maj 2024 | 64 min

4:37 Miler Bethany Michalak On Her Pursuit Of History In Her Final High School Track Season

29 maj 2024 | 34 min

A Conversation With The Fastest 13Yr In The WORLD: The Story Of Erik Semling - Future Olympian

27 maj 2024 | 39 min

Inside Running For The University Of Notre Dame With Carter Solomon

24 maj 2024 | 49 min

Owen Powell On His Pursuit Of The 4 Minute Mile In HS & Enjoying The Little Moments Along The Way

22 maj 2024 | 38 min

Katie Sutton On The Inception & Growth Of The Festival Of Miles

20 maj 2024 | 38 min

Jackson Heidesch Opens Up On The Dark Side Of NCAA Running, Reflecting On Breaking 4 Minutes In The Mile, & Growing Up With Caitlin Clark

17 maj 2024 | 75 min

Marta Pen Freitas On Her Pursuit Of Making Her THIRD Olympic Team + Exclusive Insights From Her Success

15 maj 2024 | 38 min

Sam Prakel On Running 3:59 In The Mile Or Faster NINE Years In A Row & His Pursuit Of Making the 2024 Paris Olympic Team

13 maj 2024 | 51 min

Sadie Engelhardt Shares Exclusive Insights After Setting The National Record In The DMR & Running The Fastest Mile In High School History 4:31

10 maj 2024 | 51 min

Parker Wolfe Speaks After Placing 2nd In the 3k/5k Indoors, Setting A New Standard In The NCAA, & What It's Going To Take To Win His First NCAA Title

8 maj 2024 | 42 min

Running Across The United States In 52 Days (59 Miles A Day): The Remarkable Story Of Paul Johnson

6 maj 2024 | 50 min

High School Superstar Patrick Hilby Shares His Journey & Chase Of The 800m National Record

3 maj 2024 | 41 min

How To Unlock Peak Performance & Harness the Power of Your Mind With Mental Performance Expert Shannon Thompson

1 maj 2024 | 50 min

How To Make Real Changes & Improve Your Life With Milo McCloud

29 april 2024 | 50 min

A Conversation With The Fastest Female High Schooler Of ALL TIME Shawnti Jackson 100m Record Holder & Brooks NIL Athlete

26 april 2024 | 41 min

Drew Griffith Shares Insights From His Recent Dominance: Inside His 4:00 Minute Mile & 8:34 National Record 2-Mile Race + His Hopes For The Rest Of The Year

24 april 2024 | 42 min

How Oregon’s Maddy Elmore Went From A 16:11 5k To Breaking A 39yr Old SCHOOL RECORD To Run 15:15!

22 april 2024 | 39 min

Redefining Limits: The Story Of Ali Ince - One Of The Greatest 800m High School Runners Of ALL-TIME

19 april 2024 | 45 min

An Open & Honest Conversation On The Ups & Downs Of The Sport Of Running With Saucony Pro Vanessa Fraser

17 april 2024 | 51 min

Julian Florez On Coaching & Pacing Josh Kerr & Insights From Working With The Brooks Beasts

15 april 2024 | 42 min

From 17:52 In The 5k To State Champion & 4:02 Miler In ONE YEAR: The Story Of Riley Smith - The Most Underrated Boy In The Country

12 april 2024 | 44 min

From Alcoholism To A Life Of Fitness & Purpose: How Tommie Runz Is Using His Story To Inspire Millions

10 april 2024 | 57 min

Creating One Of The Biggest Marketing Companies In The Sports World: The Story Of JT Service

8 april 2024 | 52 min

THE CALL ROOM: ROAD TO SEATTLE: Jane Hedengren On Running The Fourth Fastest Mile Of ALL-TIME For HS & Her Ambitions For The Future

5 april 2024 | 37 min

Coach Mike Smith & Coach Chris Miltenberg On Their Collaborative Relationship That Has Fueled Their Success | Inside The Minds Of Two Of The Greatest NCAA Coaches Of All-Time

3 april 2024 | 58 min

A Wholesome Conversation With The Fastest Twins In The Country: Inside The Journey Of Olivia & Andrea Markezich

1 april 2024 | 62 min

Inside Olin Hacker's 5th Place Finish At Worlds + His Takes On Nico Young, Jakob vs. Josh, & Other Hot Topics

29 mars 2024 | 54 min

Coach Andrea Grove-McDonough On Creating A Culture Of Winning | How She Flipped Around Toledo's Programs In Less Than A Year

27 mars 2024 | 45 min

Global Head of Human Performance & Principal Scientist at WHOOP Kristen Holmes On How Sleep Can Take Your Peformance In Athletics & Life To The Next Level

25 mars 2024 | 65 min

The Comeback Is Greater Than The Setback: How NCAA Champion & Adidas Pro Will Sumner Is Using Lessons From His 2024 Setbacks & Using Them To Make 2025 His Best Year Yet

25 mars 2024 | 46 min

Notre Dame's Coach Chris Neal On His Wild Journey From Coaching Middle School To Leading Power Five Schools To NCAA Championships

22 mars 2024 | 38 min

An Exclusive Look At The Freshman Year Of Connor Burns & Simeon Birnbaum

20 mars 2024 | 51 min

Coach Lew Caralla On What It Takes To Be Great, Sacrifices, Attributes Of The Most Successful People, & Giving Viral Speeches

18 mars 2024 | 49 min

A Conversation With The Head Coach Of HOKA NAZ Elite: Jack Mullaney | Insights From Coaching Some Of The Fastest Athletes In The World

15 mars 2024 | 42 min

Sadie Engelhardt On Her Pursuit Of Greatness In 2024 + An Inside Look At Her Commitment To NC State

13 mars 2024 | 30 min

Beating The Odds: Habtamu Cheney On Running 110 Mile Weeks While Working A Full-Time Job

11 mars 2024 | 30 min

Inside The Journey Of One Of The Youngest Female Coaches In The NCAA: The Inspiring Story Of Judy Pendergast

9 mars 2024 | 39 min

A Conversation With NCAA Champion, World Championship Finalist, & 4:24 Miler Maia Ramsden Ahead Of The NCAA Championships

7 mars 2024 | 37 min

A Conversation With The New Assistant Coach Of The Bowerman Track Club: Alex Ostberg

5 mars 2024 | 60 min

Anthony Fasthorse's Pursuit Of Becoming One Of The Best To Ever Do It

3 mars 2024 | 31 min

An Inside Look At The Life Of A Professional Runner With The OAC Oceania's Imogen Barrett

1 mars 2024 | 47 min

A Conversation With Former Rugby Pro & Founder Of PILLAR Damien Fitzpatrick

28 februari 2024 | 46 min

The Doctor Told Him "You'll Never Be Active Again" To Running 100 Marathons In 100 Days: The Story Of Brooks Bash

25 februari 2024 | 38 min

Turning Pain Into Purpose: How Kallup McCoy II Overcame Drug Addiction To Live A Life Of Purpose & Impact

23 februari 2024 | 61 min

The Story Of Ryan "Plop" Johnson: Working As A 2nd Lieutenant In The United States Air Force While Training As A Pro Runner

21 februari 2024 | 43 min

From Humble Beginnings In South Africa To National Records: The Story Of Adrian Wildschutt

19 februari 2024 | 30 min

Inside The Life Of US Olympic Marathon Alternate Jess McClain

17 februari 2024 | 57 min

How Working On Biomechanics Makes You Faster & Keeps You Healthy With Paul MacKinnon | Insights From Galen Rupp's Form Coach

15 februari 2024 | 48 min

Pan American Champion Erin Marsh On Her Journey To The Top

13 februari 2024 | 40 min

JoJo Jourdon Speaks After Breaking 4 Minutes In The Mile As A High Schooler

11 februari 2024 | 31 min

Olympian & 5xNCAA Champion Carrie Tollefson On Her Career In Track & Broadcasting

9 februari 2024 | 47 min

Inside The Training & Journey Of NCAA Leo Neugebauer Champion & Record Holder

7 februari 2024 | 35 min

US Olympic Marathon Trials Champion Conner Mantz Shares His Preperation & Mindset Leading Into The Win

5 februari 2024 | 16 min

Ben Flanagan Speaks After Running 13:04 To Hit The Olympic Standard In The 5k

3 februari 2024 | 42 min

Kole Mathison On Becoming HOKA's First NIL Athlete & Making His Second US Team

1 februari 2024 | 46 min

Paul Stafford On Running For The University Of Colorado & Launching A Coaching Business

30 januari 2024 | 42 min

Gabby Thomas on Track Beef, Being A Part Of The Netflix Track Series, Racing, & More.

28 januari 2024 | 22 min

The Road To Paris: Inside The Build To The Olympics With Conner Mantz

26 januari 2024 | 50 min

The Power Of Friendship: How Teammates Have Propelled Nathan Green To Great Heights | An Inside Look At The NCAA Champ's Journey

24 januari 2024 | 58 min

The Inside Scoop With 2xOlympic Medalist, World & US Champion Gabby Thomas | Her Unique Journey, What It Takes To Be Great, Racing Sha'Carri, 2024 Hopes & More

22 januari 2024 | 100 min

NIKE & German National Athlete Aaron Bienenfeld On The Power Of Betting On Yourself

20 januari 2024 | 36 min

The Obsession Of Running With Zach Pogrob + Creating The Most Exclusive Run Club In The World

18 januari 2024 | 72 min

California State Champion Evan Noonan On Training To Become The Best To Do It

16 januari 2024 | 34 min

From 23:59 To 14:49 In The 5K: The Story Of Colin Eckerman

14 januari 2024 | 42 min

A Deep-Dive Into Sports Nutrition With Registered Dietitian Jennifer Ho: Are Carbs Bad For You?, Is Meat Inflammatory?, Why Ice Cream CAN Make You Faster, & Your Other Questions Answered

12 januari 2024 | 40 min

The Key To Getting Faster: Falling In Love With The Process

10 januari 2024 | 9 min

Coach Doug Soles On How To Become A Domintant High School Runner | Insights From The Coach Who Has Won NXN Twice With Two DIFFERENT Schools

8 januari 2024 | 59 min

Stanford's Camille Peisner On NCAA Training, Mental Health, & Her Faith

6 januari 2024 | 52 min

Adam Fogg On His Journey From Australia To Professional Runner: Insights From A 3:55 Miler

3 januari 2024 | 42 min

PRing In The Marathon 18 Minutes In One Year With Eric Floberg + Lessons On Filmaking & Fatherhood

1 januari 2024 | 57 min

Inside The Life Of A D1 Runner At The University Of Notre Dame With CJ Singleton

28 december 2023 | 42 min

Dream On: From Australia To The Peak Of The NCAA - The Story Of Carley Thomas

26 december 2023 | 41 min

Graham Blanks On WINNING The 2023 NCAA XC Title & Running 13:03 In The 5k (Collegiate Record) + Workout Secrets, His Upcoming NIL Deal, & Learning Napoleon Dynamite's Dance Routine

22 december 2023 | 47 min

Waking Up At 5:00AM To Get Training In Before Her Full-Time Job With Mica Wood

20 december 2023 | 39 min

Italian Record Holder Sinta Vissa On Getting Faster, Moving Countries, & Ambitions For 2024

18 december 2023 | 33 min

The Call Room Rising Stars: Drew Griffith On Winning His First NATIONAL TITLE + The Race Breakdwon, Season Recap, & More

16 december 2023 | 35 min

NXN Champion JoJo Jourdon On Defying The Odds | From 13th In His Region To NATIONAL CHAMPION In ONE YEAR

14 december 2023 | 39 min

Liam Murphy On His Ascent To The Top Of The NCAA: Insights On Running 3:55 Mile & 13:21 5k

12 december 2023 | 42 min

Rob Dalto On His Journey Of Completing All World Marathon Majors In ONE YEAR

10 december 2023 | 42 min

Inside The Remarkable Story Of Ashley Jones: How She Fell In Love With Running Amidst Loss & Grief

8 december 2023 | 53 min

Notre Dame's Olivia Markezich On Placing 3rd At NCAA XC + Her Thoughts Before Running 8:40 In The 3k (#2 ALL-TIME)

6 december 2023 | 41 min

The Call Room Rising Stars: Maddie Gardiner & Reese Dalton On The Power Of Friendship | Qualifying For Nationals Together As Teammates

4 december 2023 | 41 min

Ana Alarcon On The World Of Brand Communications + Running The NYC Marathon

2 december 2023 | 60 min

The Call Room Rising Stars: Thomas Westphal On His Journey From 22min 5k To Sub 15 & Regional Champ

30 november 2023 | 32 min

Robert Brandt Is Back: Inside The Comeback & Chase Of An Olympic Trials Qualifier

28 november 2023 | 61 min

Inside Running 50 Miles At 5:46 Pace To Set A World Record With Charlie Lawrence

26 november 2023 | 84 min

Zach Kreft On Setting Records In HS, Winning The Columbus Marathon While Working A Full-Time Job, & Lessons From His NCAA Running

24 november 2023 | 49 min

Olympian Andrew Wheating On How He's Giving Back To The Sport + The Importance Of Discussing Mental Health

22 november 2023 | 54 min

The Call Room Rising Stars: Patrick Koon On Winning His 6th State Championship, Training Stories, & Hopes Of Winning A National Title

21 november 2023 | 45 min

The Climb To The Top: Mario Garcia Romo On Running 3:47 In The Mile, How To Beat Jakob Ingebrigtsen, Giving Back To The Sport, & Learning The Piano

19 november 2023 | 47 min

The Call Room Rising Stars: Alyssa Sauro On Winning 11 State Championships, Running 10:11 In The 3200m, & Winning Mountain Races

18 november 2023 | 26 min

Sam McDonnell On Running For Newbury Park, Being Coached By Shalane Flanagan, & Goals In The NCAA

16 november 2023 | 39 min

D3 Legend Ethan Gregg On His Unorthodox Journey To The Top Of The NCAA + Why D3 Should Get More Respect

15 november 2023 | 38 min

Sahil Bloom Shares Lessons On Fatherhood, Ending Friendships, Finding The Right Mountains To Climb, Being A Time Billionare & Running A 2:57 Marathon Off Of 6 Months Of Running

13 november 2023 | 98 min

Chasing A Dream: Running 100-Miles A Week & Working A Full-Time Job With Adam Wood

11 november 2023 | 55 min

The Call Room Rising Stars: Paul Bergeron On Running 8:51 In the 2-Mile, Commiting To Stanford, & Running 80-Miles A Week In HS

9 november 2023 | 35 min

The Call Room Rising Stars: Nicki Southerland On Running 4:41 In The Mile, Commiting To Notre Dame, & Future Ambitions

8 november 2023 | 35 min

The Story Behind The Legendary Coach Patrick Henner | Insights From Coaching Mike Smith, Chris Miltenberg, Will Sumner & More

6 november 2023 | 64 min

The Call Room Rising Stars: Cameron Todd On Being The Top Returner In The Country, Racing In An NBA Jersey & More

4 november 2023 | 47 min

Olympian & American Record Holder Elise Cranny's Exclusive Insights On Her 2023 Season + Her Fresh Look At 2024

2 november 2023 | 66 min

The Call Room Rising Stars: Drew Griffith On Running The 11th Fastest XC 5k EVER, Ambitions Of Winning Foot Locker, & More

31 oktober 2023 | 38 min

Byron Grevious On Going To A Boarding School & Being One Of The Fastest Kids In The Country

29 oktober 2023 | 48 min

The Call Room Rising Stars: Ryan Pajak On Running 8:48/4:09, Commiting To Notre Dame & Foot Locker 2023 Ambitions

27 oktober 2023 | 29 min

Running A 3:56 Mile Off Of Three Years Of Serious Running With Callum Elson

25 oktober 2023 | 39 min

The New Wave Of Running YouTube: Brock Kelly On His Pursuits Of YouTube, Running, & More

23 oktober 2023 | 48 min

Inside The Life Of An NCAA Runner With Michael Maiorano | A Glimpse Into The Highs & Lows

21 oktober 2023 | 57 min

PROJECT 2:59 The FINALE: Reflection On The Project + How To Approach Your Offseason

19 oktober 2023 | 61 min

The Next Steeplechase Legend Duncan Hamilton On His Storied NCAA Career + Signing With The Bowerman Track Club

18 oktober 2023 | 42 min

From 28min 5k To 7xNCAA Champion: The Incredible Story Of Alex Philip

16 oktober 2023 | 31 min

Inside The Success Of NAU & Their Dystany With Theo Quax: Stories & Lessons From His Successful Collegiate Career

14 oktober 2023 | 55 min

PROJECT 2:59 Episode 9: Am I Racing?, How To Prepare For A Race, & How To Peak/Taper For Your Marathon

12 oktober 2023 | 59 min

High School Superstar Bethany Michalak On Running 4:37 In The Mile, Placing 3rd at NXN, & Her Future Ambitions

10 oktober 2023 | 34 min

Chasing The Dream: Patrick Koon's Journey From Running At 4yrs Old To Commiting To Stanford

8 oktober 2023 | 36 min

North Carolina's Parker Wolfe On His Pursuit Of Trying To Become One Of The Best To Ever Do It

6 oktober 2023 | 43 min

Creating A Footwear Revolution With Galahad Clark | The History Of Running Shoes + Inside The Shoe That Increases Foot Strength By 60%!

5 oktober 2023 | 58 min

Virgina's Nate Mountain On Humble Beginnings & His Rise To The Top Of The NCAA

4 oktober 2023 | 47 min

PROJECT 2:59 Episode 8: Training Updates + Should You Train Through Sickness?, Doing Hard Things & Fueling For The Marathon

2 oktober 2023 | 53 min

The Story Of NCAA 200m Champion Udodi Onwuzurike | Running For Stanford/Nigeria, Becoming World Champ, & More

30 september 2023 | 35 min

Unlocking Peak Performance: Harnessing the Power of Your Mind With Mental Performance Expert Shannon Thompson

28 september 2023 | 52 min

How Fueling Can Help You Cut Minutes Off Of Your Time: Inside The Fuel That Eliud Kipchoge & Keely Hodgkinson Use With Brian Livingston

26 september 2023 | 57 min

PROJECT 2:59 Episode 7: The Science Of Building/Losing Fitness, Dealing With Doubts, & Building Momentum

24 september 2023 | 51 min

ACC Champion Ethan Strand On His Pursuit Of Greatness Within The NCAA

22 september 2023 | 41 min

On & Canada's Ben Flanagan Shares His Reflections From The Most Succesful Season Of His Career

20 september 2023 | 35 min

PROJECT 2:59 Episode 6: An Unexpected Test + What To Do In Situations Where You Have No Control

18 september 2023 | 51 min

American Record Holder Parker Stinson Shares Untold Stories From His Past Including Why He Almost Retired & More

8 september 2023 | 69 min

Master Of Change: How To Thrive In The Changes Of Your Life With Sustainability Expert Brad Stulberg

6 september 2023 | 58 min

PROJECT 2:59 Episode 4: Don't Count The Days, Make The Days Count.

4 september 2023 | 52 min

High School Sensation Jane Hedengren Shares Her Story, Running 4:35 In The Mile As A Sophomore, & Future Goals

2 september 2023 | 42 min

NCAA Champ, Team USA Member, & 3:51 Miler Joe Waskom Shares Stories From His Triumphs

31 augusti 2023 | 57 min

An Inside Look At Being A World Class Athletic Trainer With Sarah Bair-Cross; Athletic Trainer For The Brooks Beasts

29 augusti 2023 | 54 min

PROJECT 2:59 Episode 3: How To Build Confidence, Detachment From Outcome, & Jakob Ingebrigtsen

27 augusti 2023 | 51 min

NAU's Coach Jarred Cornfield On Creating A Culture Of Excllence | Lessons From Winning Six NCAA Titles In Seven Years + Coaching Nico Young, Abdi Nur, Luis Grijalva & More.

25 augusti 2023 | 71 min

Dream On: Stanford's Juliette Whittaker Shares Her Pursuit Of Greatness

23 augusti 2023 | 51 min

PROJECT 2:59 Episode 2: Injuries: The Practical, Scientific, and Everything In-Between To Beat Your Next Injury

21 augusti 2023 | 52 min

The Dark Side Of The Sport With Sam Parsons | An Honest Look At The Highs & Lows Of Running

19 augusti 2023 | 54 min

An Unfiltered Conversation With The King Of Iowa: Jackson Heidesch

17 augusti 2023 | 54 min

A Conversation With Connor Burns & Simeon Birnbaum Before They Overtake The NCAA

15 augusti 2023 | 37 min

PROJECT 2:59 Episode 1: Inside Trying To Run A Marathon Time That 96% Of Marathon Runners Haven't

13 augusti 2023 | 51 min

Coach Chris Miltenberg On The Attributes It Takes To Be World Class | Insights From Coaching Grant Fisher, Sean McGorty, Elise Cranny & More

11 augusti 2023 | 73 min

Running Towards Greatness: 4:01 HS Miler Clay Shively Shares His Story | An Inside Look At The Next Great Star

9 augusti 2023 | 49 min

Coach Elizabeth DeBole On Coaching Stanford Legends + Helping High School Athletes Reach Their Dreams & Get Recruited

7 augusti 2023 | 41 min

The Story Of Isaiah Harris: From Tough Beginnings To The World Championships

5 augusti 2023 | 41 min

Run For Something More Than Yourself: 3:57 Miler Austen Dalquist Shares His Journey

3 augusti 2023 | 45 min

Rhythms of Success: US Champion Nia Akins' Harmonious Pursuits Of Track & Music

1 augusti 2023 | 46 min

Winning The US Championships While Working Two Side Jobs: An Inside Look At The Incredible Story Of Freddie Crittenden

30 juli 2023 | 47 min

The King Of Comebacks: How Setbacks Have Propelled Sean McGorty Forward + Exclusive Stories From His Historic 2023 Season

28 juli 2023 | 71 min

Duke's Coach Angela Reckart On Building Successful Programs & Coaching Successful Athletes

26 juli 2023 | 46 min

Inside The Mind Of The US Steeplechase Champion Krissy Gear + An Exclusive Look At Her Incredible Season

24 juli 2023 | 47 min

Sinclaire Johnson Goes Deep On The Peaks & Valleys Of The Sport

22 juli 2023 | 57 min

World Renowned Performance Chef, Runner, & Entrepreneur Dan Churchill | Lessons From Living A Life Of Excellence

20 juli 2023 | 52 min

Believe In Yourself: A Conversation With NCAA 1500m Champion Maia Ramsden | An Inside Look At Her Incredible Story

18 juli 2023 | 54 min

Tennessee's Coach Sean Carlson On What It Takes To Be Great + Lessons From Coaching Yared Nuguse, Dylan Jacobs, & Yaseen Abdalla

16 juli 2023 | 54 min

Taylor Rohatinsky Shares Her Story Of Running For BYU & A 4:33 Mile After Only Two Years Of Running + Exclusive Stories With Sadie Engelhardt

15 juli 2023 | 53 min

An Inside Look At Sophia Kennedy's Pursuit Of Greatness | Stanford Commit, Indiana State Champ, and Daughter of Olympian Bob Kennedy

13 juli 2023 | 58 min

Beyond The Trophy: Will Sumner's Pursuit Of Greatness + Exclusive Insights From His 800m NCAA Win

11 juli 2023 | 43 min

A Conversation With The US Steeple Champ & NCAA Champ Kenneth Rooks

9 juli 2023 | 50 min

Send It: Inside The Mind & Journey Of NCAA Steeple Champ Olivia Markezich

7 juli 2023 | 45 min

Inside History: A Conversation With Ky Robinson After Winning The 5k & 10k NCAA Titles

5 juli 2023 | 50 min

The Incredible Story Of Cordell Tinch: From College Dropout To NCAA Champion In One Year

4 juli 2023 | 43 min

Fueling Champions: Unleashing Performance Through Nutrition With Registered Dietitian Jennifer Ho MS, RD

2 juli 2023 | 36 min

The Inside Scoop With The Villains: Simeon Birnbaum & Connor Burns Speak On Their Remarkable Championship Seasons

30 juni 2023 | 44 min

From Down Under To The Height Of The NCAA: The Inspiring Story Of Imogen Barrett

28 juni 2023 | 56 min

Harvard's Graham Blanks On Placing 2nd At NCAAs, Alcohol, Napoleon Dynamite, & Philosophy

26 juni 2023 | 62 min

The Inside Scoop With Parker Valby: Winning NCAAs, Getting Scammed $20k, & Hilarious Stories

24 juni 2023 | 55 min

An Honest and Vulnerable Conversation With Roisin Willis: A Raw Discussion On Mental Health, Insomnia, & More.

22 juni 2023 | 68 min

Running Towards Greatness: Inside The Journey Of Hoka Professional Runner & NCAA All-American Abby Nichols

20 juni 2023 | 47 min

Inside The Mind Of Stanford's Coach Ricardo Santos: How He Coaches World Class Athletes & Teams + Coaching Charles Hicks & Ky Robinson To NCAA Titles

18 juni 2023 | 63 min

Mastering The Game: Chad Noelle's Journey Of Success From NCAA Champion To Coaching Elite Athletes

16 juni 2023 | 40 min

The Road To Hayward: World Champion & National Record Holder Hana Moll On Flying To New Heights In The Pole Vault

14 juni 2023 | 34 min

The Road To Hayward: Sky High With Sophia Beckmon | Inside The Mind Of The Long-Jump Phenom

12 juni 2023 | 35 min

In Pursuit Of Greatness: Gatorade Cross-Country Player Of The Year Daniel Simmons' Road to Success

10 juni 2023 | 41 min

A Conversation With Jackson Heidesch After Eclipsing The Four Minute Barrier & Becoming The First Ever High School Iowan To Do It

8 juni 2023 | 64 min

Simeon Runs 3:57 & Makes History While Connor Prepares To Become The Villain | THE CALL ROOM With Connor Burns & Simeon Birnbaum Season Finale

6 juni 2023 | 41 min

The Road To Hayward: A Conversation With The #1 High-School Hurdler In The Nation Alexander Chukwukelu

5 juni 2023 | 36 min

The Road To Hayward: World Champion Hurdler & Fifteen Time State Champ Akala Garrett

4 juni 2023 | 33 min

Breaking Barriers: Olympian & American Record Holder Evan Jager's Journey Of Becoming The Greatest American Steeplechaser Of All Time

2 juni 2023 | 79 min

The 'Stepping-Up' Fallacy, Why Champions Are Broken, How To Improve Your Luck & Other Anomalies On Running & Excellence With Alex Ostberg

31 maj 2023 | 67 min

National Record Attempt In The Mile On Tap, State Recaps, & Banter | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 9

29 maj 2023 | 37 min

The Road To Hayward: Lex & Leo Young + Teammate Brayden Seymour On Chasing History & Having Fun In The Process + Lex Speaks Before Setting A HS NR

27 maj 2023 | 48 min

The Renaissance Athlete: How Zach Litoff Is Bridging The Gap Between Running & Art

26 maj 2023 | 46 min

The Road To Hayward: Record Breakers & Future Teammates Irene Riggs & Sophia Kennedy

24 maj 2023 | 43 min

Beyond The Finish Line: Olympian Andrew Wheating's Unfiltered Tales Of Triumph & Tribulation

22 maj 2023 | 66 min

NCAA Star Yaseen Abdalla Shares Invaluable Wisdom & Insights From His Storied Career

20 maj 2023 | 44 min

Track DQs, Hamstring Strains, Crazy Workouts, & Beef? | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 8

18 maj 2023 | 35 min

Road To Glory: The Story Of Hobbs Kessler's Meteoric Rise In Track & Field

16 maj 2023 | 52 min

Chasing Greatness Sustainably: An Honest Discussion With Record-Breaker Sadie Engelhardt

14 maj 2023 | 45 min

Finding Meaning In The Suffering & Joy In The Journey: A Deep Conversation With NCAA Star Cole Sprout

12 maj 2023 | 57 min

CONNOR BURNS RUNS 13:37 HS NATIONAL RECORD, Simeon Destroys South Dakota Competition & More | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 7

10 maj 2023 | 35 min

Mastering The Mind Game: How To Train & Race At Your Best By Working On Your Mind With Expert Shannon Thompson MAPP, NCCP.

8 maj 2023 | 42 min

Chasing History: A Conversation With Rocky Hansen, The Latest High School Sub-4 Minute Miler

6 maj 2023 | 45 min

THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 6: Simeon Takes Down The King Of Iowa, Connor Prepares For A Chance At History, & Track DQs

4 maj 2023 | 43 min

From California Track Star To NCAA All-American: The Incredible Story Of Mia Barnett

2 maj 2023 | 54 min

Rewriting The History Books: The Remarkable Rise Of Australia's Amy Bunnage

30 april 2023 | 30 min

Sam Gilman: How An Air Force Cadet Balances Academy Life With Running At The Highest Level

28 april 2023 | 46 min

THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 5: Simeon Prepares For Heidesch, Impossible Workouts, & Lots Of Banter

26 april 2023 | 37 min

Redefining Limits: An Inspirational Conversation with Record Holder, National Champion, & Gatorade Player Of The Year Colin Sahlman

24 april 2023 | 53 min

The Inside Scoop With NCAA Star & Author Emily Cole

22 april 2023 | 53 min

THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 4: 400s, Alligators, & A Mile Record Race Confirmed

20 april 2023 | 36 min

Success Is A Journey, Not A Destination: Dylan Jacobs Shares Stories & Inspirations From His Historic Indoor Season

18 april 2023 | 40 min

Winning A State Meet Solo: High Schooler Juliette Laracuente-Huebner's Inspiring Journey & Pursuit Of Greater Achievements

16 april 2023 | 35 min

Chasing Records & Senioritis: Lex & Leo Young Recap Their Past Few Months + Their Ambitions For Their Final Season

14 april 2023 | 50 min

THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 3: Exclusive Insights into Simeon's 8:34 Run, Arcadia Stories, & Listener Questions

12 april 2023 | 47 min

The Road to Success: A Conversation with Back-To-Back NCAA Champion Sam Bush

10 april 2023 | 40 min

The Pursuit of Excellence: Insights from Coach, Entrepreneur, and Runner Jeremy Miller

8 april 2023 | 50 min

Venturing Beyond the Track: Vanessa Fraser on Her Dual Pursuits in Pro-Running and Venture Capital

7 april 2023 | 49 min

THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 2: National Record Hunting At Arcadia

5 april 2023 | 37 min

NCAA All-American Alex Ostberg Shares His Wisdom On Perspective, Gratitude, Taking Action, & Being A Life-Long Learner

3 april 2023 | 57 min

Colorado's Emily Covert On Finding Beauty In The Struggle

2 april 2023 | 43 min

Crayton Carrozza Shares His Journey & Ascent To The Top Of The NCAA

31 mars 2023 | 53 min

THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 1: Shooting For The Stars, Preparing For History.

29 mars 2023 | 39 min

Superstar Natalie Cook Shares Her Journey From Breaking National Records To Ambitions In The NCAA

27 mars 2023 | 47 min

A Conversation With One Of The World's Top Marathoners: Emma Bates

25 mars 2023 | 55 min

Nike Run Club Coach Jes Woods | Running Ultra-Marathons, Coaching, & Lessons From Her Journey

23 mars 2023 | 47 min

Iowa High School Superstar Jackson Heidesch Shares His Journey & Ambitions Within The Sport

21 mars 2023 | 51 min

Creating A World-Class Product For Athletes With Ted Volz

19 mars 2023 | 41 min

THE CALL ROOM With Ben Flanagan | Episode 5: The End Of One Chapter, The Start Of Another

17 mars 2023 | 38 min

Woody Kincaid Shares His Journey: From Skater Shoes To American Records & The Olympics

15 mars 2023 | 61 min

From NCAA Football Player To Marathoner: Dominic Fusco | Living A Life Of Purpose & Intention To Impact 100 Million Lives Along The Way

13 mars 2023 | 64 min

NCAA Superstar Drew Bosley On The Journey To Success, Creating A Culture Of Excellence At NAU, Running 13:13 In The 5k & His Wisconsin Legacy

12 mars 2023 | 86 min

A Thoughtful Conversation With Olympian & American Record Holder Shelby Houlihan

11 mars 2023 | 67 min

NXN Champion Aaron Sahlman Shares His Story, Winning NXN, Plans On Breaking 800m Record, & Committing To NAU

9 mars 2023 | 39 min

Olympian & Newly Minted American Record Holder Yared Nuguse Recaps His Historic Indoor Season + Reading, Dogs, & Sneaking A Pet Tortoise Across The Country

7 mars 2023 | 54 min

Tinman Elite Founding Father & Adidas Professional Drew Hunter Shares His Wisdom On Pressure, Adversity, & Lessons Learned From His Successful Career

5 mars 2023 | 55 min

A Fun & Insightful Conversation About Sports Nutrition With Jessica Isaacs, RD, CSSD | How The LA Clippers Team Dietitian Helps Athletes Fuel To Win

3 mars 2023 | 49 min

THE CALL ROOM With Ben Flanagan | Episode 4: The TEN Preview

2 mars 2023 | 32 min

Olympian & American Record Holder Elise Cranny Shares Her Wisdom On Comparison, Reflection, Presence, & The Importance Of Why

28 februari 2023 | 63 min

Professional Decathlete Jack Flood On Discipline, Confidence, & Chasing After The Best Version Of Yourself

26 februari 2023 | 55 min

The Story Of Nike With Nike Historian-Emeritus Scott Reames

24 februari 2023 | 69 min

High School Sensation Sadie Engelhardt Shares Her Story, Running 4:35 In The Mile As A Freshman, & Future Goals

23 februari 2023 | 35 min

Stronger Through Adversity With Cole Sprout

21 februari 2023 | 57 min

From 24 Minute 5k To NCAA Champion: The Story Of Yaseen Abdalla

19 februari 2023 | 66 min

THE CALL ROOM With Ben Flanagan | Episode 3: Hills and Valleys

17 februari 2023 | 41 min

A Conversation With Irene Riggs After Winning USAs & Gatorade XC POY, Setting A National Record, & World XC Preview

15 februari 2023 | 37 min

The Inside Scoop With Lex & Leo Young

13 februari 2023 | 39 min

A Thorough Conversation With Stanford & Australian Legend: Ky Robinson

11 februari 2023 | 49 min

NCAA Champion & Record Holder: Dylan Jacobs Shares The Journey

9 februari 2023 | 72 min

The Spanish Rocket: Mario García Romo Shares His Story, Placing 4th At Worlds, OAC, & Goals For 2023

7 februari 2023 | 45 min

Inside The Life Of Nicholas Thompson: CEO of The Atlantic & 50k American Record Holder (45+) | Run-Commuting, Writing, & Fatherhood

5 februari 2023 | 57 min

Connor Burns Is Training To Make History | A Conversation Before The NBGP & Millrose Games

3 februari 2023 | 22 min

Olympian & Former American Record Holder Bob Kennedy Goes Through The History Books

1 februari 2023 | 57 min

A Conversation With Kole Mathison After Making His First USA National Team

28 januari 2023 | 37 min

An Inside Look At The Unlikely Career Of World Champion Grayson Murphy | Inspirations, Stories, & Wisdom From Grayson's Incredible Story

26 januari 2023 | 56 min

THE CALL ROOM With Ben Flanagan | Episode 2: Sights Set On Boston | 5k Preview + More!

24 januari 2023 | 36 min

800m Superstar Aaliyah Miller Shares Her Story, Signing With On, Joining Team BOSS, & Goals For 2023.

22 januari 2023 | 44 min

Inside The Mind Of Sam Parsons | An Honest Conversation About The Peaks & Valleys Of Professional Running

20 januari 2023 | 58 min

How To Make 2023 Your Best Year Ever With Matt Choi | How To Change, Take Risks, & The Downside Of Setting Goals

17 januari 2023 | 57 min

A Conversation With The Fastest Brothers In America: Nico, Lex, & Leo Young

14 januari 2023 | 45 min

Marathoner Zachary Barker Shares His Story + An Inside Look At Chasing An Olympic Trials Standard

13 januari 2023 | 58 min

NCAA Champ & NIKE Pro Conner Mantz Shares His Story: Beginnings In The Sport, BYU Years, His Faith, Future Goals, & More

11 januari 2023 | 54 min

THE CALL ROOM With Ben Flanagan | Episode 1: Things Are Heating Up In Ann Arbor

9 januari 2023 | 45 min

Professional Marathoner Lauren Goss Shares Her Incredibly Inspiring Story

2 januari 2023 | 54 min

A Wide Ranging Conversation With National Champion Irene Riggs | Hear Her Story, Insights, Choosing Stanford, & More

30 december 2022 | 49 min

A Thoughtful Conversation With Rachel McArthur | An Honest Discussion About Her Career, Lessons Learned, & Her Future

27 december 2022 | 61 min

A Conversation With America's Fastest Twins: Davin & Creed Thompson

23 december 2022 | 57 min

National Champion Kole Mathison Speaks On His Historic Season, The Journey, Drip, & Future Plans

20 december 2022 | 60 min

The Science Behind Comparison And Its Destructive Nature: How To Overcome It With Shannon Thompson, MAPP, NCCP

19 december 2022 | 20 min

CEO Of USADA Travis Tygart Shares His Story, Taking Down Lance Armstrong, The Shelby Houlihan Case & Thoughts On Keeping Sport Clean

16 december 2022 | 79 min

The Benefits Of Running: Physically, Mentally, And More | ChatGPT Takes Over The Podcast

15 december 2022 | 6 min

THE CALL ROOM With Lex & Leo Young: Episode 10 | What Happened At NXN, Future Plans, Season Reflection, & Series Recap

13 december 2022 | 43 min

Chasing After The Best Version Of Yourself With The Inspiring & Successful Matt Choi | How To Live Your Life With Intentionality, Purpose, & Passion.

9 december 2022 | 65 min

A Deep-Dive Into Sports Nutrition With Rebecca Youngs MS, RD, LD | How To Fuel Your Dreams

5 december 2022 | 63 min

THE CALL ROOM With Lex & Leo Young: Episode 9 | The Pursuit of Seeking A National Championship: NXN Preview, State Recap, & More!

1 december 2022 | 42 min

NXN Preview With Connor Burns | An Inside Look At Chasing A National Title

29 november 2022 | 25 min

Chief Heartbreaker Dan Fitzgerald Shares The Journey Of Creating The Successful Heartbreak Hill Running Company

28 november 2022 | 58 min

Ad Astra: The Journey To The NCAA Title With Charles Hicks | Stories, Wisdom, & Inspiration From The NCAA Champ

26 november 2022 | 71 min

The Story Behind The Players' Plate | A Thoughtful & Impactful Discussion With Author Emily Cole

22 november 2022 | 77 min

Creating World-Class Races With Jesse Williams (Founder of Sound Running) + A Reflection On Sports Marketing + Storylines Of The Fitness Bank Cross Champs

19 november 2022 | 45 min

Lynne's Lasagna & Winning In Style | THE CALL ROOM With Lex & Leo Young: Episode 8

16 november 2022 | 51 min

Wild Running Stories + Some Wisdom With Seph Schlueter

14 november 2022 | 92 min

The Art Of A 200 Mile Race With Brandon Kasteler: Carpe Diem & Treasure Hunting

11 november 2022 | 76 min

An Insightful Conversation With Harvard PhD Student & Professional Runner Tai Dinger

8 november 2022 | 53 min

The Story Of Tori Gerlach: The First Woman On Tinman Elite

4 november 2022 | 52 min

A Thoughtful Conversation With The Newest Member Of The Bowerman Track Club: Christina Aragon

1 november 2022 | 59 min

Spooky Season & Preparing for Postseason | THE CALL ROOM With Lex & Leo Young | Episode 7

29 oktober 2022 | 35 min

An Honest Conversation with Chari Hawkins

25 oktober 2022 | 60 min

Challenging the Status-Quo with the Successful Max Reisinger | Changing the World through Optimism

22 oktober 2022 | 51 min

A Reflection On The Past 100 Episodes With Alex Ostberg

19 oktober 2022 | 60 min

A Reflective Conversation with The Bowerman Track Club's Sean McGorty

16 oktober 2022 | 59 min

Breaking Records & Fighting Chimpanzees | THE CALL ROOM With Lex & Leo Young | Episode 6

9 oktober 2022 | 39 min

High Jump Star Dontavious Hill shares lessons learned from his successful career + Inspiring the next generation of Jumps

7 oktober 2022 | 28 min

THE CALL ROOM With Lex & Leo Young | Episode 5: Chasing History One Race At A Time | Clovis Preview

5 oktober 2022 | 40 min

Coach & Writer Brad Stulberg On Attributes Of Successful Individuals, Groundedness, Chasing Dreams, & Much More

30 september 2022 | 46 min

Staying Healthy On The Run: PT Maryke Louw Shares Essential Tips & Tricks On Staying Healthy

27 september 2022 | 38 min

Coach Jay Johnson Speaks On Mental Skills For Athletes, Sleep, Attributes Of Successful Athletes, & More!

25 september 2022 | 61 min

Successful Individuals Are Doing These Four Things! | Coach & Writer Brad Stulberg Shares His Wisdom On Attributes of High Performing Individuals

20 september 2022 | 5 min

THE CALL ROOM With Lex & Leo Young | Episode 4: How Maurten Can Help You Reach Your Goals | Science Class With Brian Livingston

18 september 2022 | 48 min

Robert Brandt Retires: An Exit Interview With Robert On His Decison To Take A Step Away From The Sport Of Running

13 september 2022 | 78 min

THE CALL ROOM With Lex & Leo Young | Episode 3: All Things Stanford & The Recruitment Process

9 september 2022 | 21 min

Josh Holley Shares Wisdom On Delayed Gratification, Attributes Of Successful Companies, His Running Story, & Waking Up At 4:45am.

7 september 2022 | 69 min

THE CALL ROOM With Lex & Leo Young | Episode 2: Training For History, Reading Letsrun, Black Coffee, & Banter

27 augusti 2022 | 38 min

Clemson’s Makenzie Steele Talks About Running In The NCAA, GoodFoodGoodRun, And Much More!

20 augusti 2022 | 50 min

THE CALL ROOM With Lex & Leo Young | Episode 1: The End Depends On The Beginning

16 augusti 2022 | 31 min

Superstar Emily Cole Shares Wisdom, Stories, And Inspirations From Her Successful Life

11 augusti 2022 | 75 min

A Masterclass in Physical Therapy With The World Class Colleen Little PT, DPT, OCS.

5 augusti 2022 | 91 min

Track & Social Media Star Masai Russell Shares Insights, Reflections, & Wisdom From Her Successful Career

1 augusti 2022 | 61 min

Stanford’s Cole Sprout Shares Reflections From His Successful Career + What He Has Planned For The Future

26 juli 2022 | 55 min

The Origins Of Stoke Performance With Founders James & Wilkerson | A Story Of Creating A Successful Company From The Bottom

23 juli 2022 | 50 min

Shannon Thompson, MAPP, NCCP Gives A Masterclass in Mindset & Mental Performance Pt. 2

8 juli 2022 | 50 min

Shannon Thompson, MAPP, NCCP Gives A Masterclass in Mindset & Mental Performance Pt. 1

6 juli 2022 | 47 min

Elizabeth Whaley Shares Reflections From Her Successful High School Career | Looking To The Future

3 juli 2022 | 50 min

Chasing After History With Oregon Legend Wes Shipsey

30 juni 2022 | 56 min

Hannah Steelman Shares Her Wisdom On Being Process Oriented, The Importance of A Strong Culture, & Cooking Dinner For Gordon Ramsay

28 juni 2022 | 70 min

Simeon Birnbaum Speaks On Being The 2nd Youngest Person Ever To Break 4 Minutes In The Mile

25 juni 2022 | 41 min

Parker Valby Speaks On Coming Back From Injuries, Helping Her Team Win NCAAs, & Her Future

23 juni 2022 | 31 min

Nico Young Reflects On Placing 3rd At NCAAs & Preparing For USAs

20 juni 2022 | 42 min

Rheinhardt Harrison Shares Lessons, Reflections, & Inspirations From His Storied Career

17 juni 2022 | 43 min

Joel Ibler Lillesø Speaks On Setting History & Wanting To Be The Greatest Runner Of All Time

14 juni 2022 | 53 min

Connor Burns Speaks On Running 3:58.83 In The Mile As A Junior In High School

10 juni 2022 | 28 min

Matt Wisner Speaks On Running For The University of Oregon, New Generation Track & Field, & Writing

7 juni 2022 | 47 min

Sean McGorty Speaks After Making His First US National Team: Lessons and Reflections From This Race.

3 juni 2022 | 50 min

Shelby Houlihan Speaks On A Year Of Hell: Her 4 Year Ban, Her Story, Biggest Misconceptions, Why She's Clean, & More.

24 maj 2022 | 91 min

The Woman Behind The Success Of The Bowerman Track Club: Emily Pritt Shares Her Story

19 maj 2022 | 50 min

Olympian & American Record Holder Elise Cranny Speaks On Pressure, Confidence, Mental Health, & The Importance Of Having Fun In The Sport Of Running!

18 maj 2022 | 49 min

Matt Fox CEO & Founder of Sweat Elite Shares Reflections From The Past Year

16 maj 2022 | 51 min

University of Kentucky Distance Runner Julz Williams Shares Her Story, Starting A Youtube Channel, Running At UK, & More!

11 maj 2022 | 48 min

Lex Young Recaps Running A Historic 13:43 5k As A Junior In High School

7 maj 2022 | 16 min

High School Superstars Lex & Leo Young Speak On Their Journey, Pressure, Goals, L&L, And Anwser Your Questions!

5 maj 2022 | 52 min

The Track Meet Preview With Special Guest Jeff Merrill | Going Through All The Storylines, Hot Takes, And More!

3 maj 2022 | 58 min

How To Grow The Sport Of Running With Jesse Williams Founder Of Sound Running

28 april 2022 | 53 min

The State of The Running Effect Hosted By Olympian & American Record Holder Elise Cranny | A Deep-Dive Into The Beginnings & Future Of The Podcast

18 april 2022 | 77 min

Bowerman Track Club's Thomas Ratcliffe Talks About Running 4:01 (Mile) in High School, Stanford Years, Dealing With Injuries, And More!

12 april 2022 | 61 min

Mindset Coach Anna Rohrer Does A Deep-Dive Into The World Of Mental Performance

6 april 2022 | 63 min

Colleen Little, PT, DPT, OCS, On Lessons Learned From Working With The Bowerman Track Club, Tokyo Olympics, & Project Eclipse!

1 april 2022 | 58 min

Nico Young Shares His Journey: NAU & Newbury Park, Lessons Learned, Dealing With Pressure, & Being One Of The Best Runners In The Country

29 mars 2022 | 55 min

Nike & BTC Athlete Vanessa Fraser Shares Invaluable Lessons on Injuries, Confidence, The Process, And Lots More!

25 mars 2022 | 67 min

NCAA Champion Micaela DeGenero Shares Her Journey, Thoughts on Confidence & Injuries, & Her Future In The Sport

19 mars 2022 | 44 min

Amos Bartelsmeyer Shares His Story, Olympic Experience, Training with BTC, And Goals For 2022

15 mars 2022 | 45 min

Elise Cranny Shares Her Wisdom On The Olympics, Mentorship, Mental Health, And So Much More!

11 mars 2022 | 81 min

Sean McGorty Shares Lessons On Disappointment, Adversity, Support Systems, & Training With BTC

5 mars 2022 | 59 min

Thailand National Record Holder & Olympian Kieran Tuntivate Shares His Story, Upcoming Goals, & Winning A Race With One Shoe

3 mars 2022 | 52 min

The Journey of Biking 11,389 Miles Solo Around The United States With Matt Welch

1 mars 2022 | 71 min

Ben Flanagan Shares Insights From Signing with "On" & Joining VNTC

26 februari 2022 | 44 min

Fiona O'Keeffe Recaps Her Historic Houston Half Marathon, Puma Elite, & Her Outlook For 2022!

4 februari 2022 | 32 min

Matt Fox Founder of Sweat Elite. A Deep Dive Into What It Takes To Run A Successful Company.

21 december 2021 | 77 min

Samuel Voelz Goes Through His Incredible Journey From D3 To Success At Notre Dame

26 augusti 2021 | 49 min

NCAA Record Holder & Olympian Yared Nuguse On Culture, Success, And His Running Journey.

26 augusti 2021 | 55 min

NCAA 10k Champion & British 5k Champion: Patrick Dever on His Remarkable 2021 Season

26 augusti 2021 | 46 min

Ella Donaghu Shares Her Wisdom on Pressure, Culture, Leadership, and Consistency!

26 augusti 2021 | 76 min

Chris Derrick Dives Deep Into His Successful Career From Running 13:55 (5k) in High School to Running For BTC

4 augusti 2021 | 59 min

Julia Heymach Shares Lessons and Inspirations From Her Storied Career!

4 augusti 2021 | 53 min

"Keep Believing In Yourself" With Eight-Time NCAA All American and Professional Mindset Coach Anna Rohrer

4 augusti 2021 | 68 min

Sage Hurta Shares Insights On Consistency, Winning an NCAA Title, Future Goals, And Her Next Chapter With OAC.

21 juli 2021 | 62 min

Michael Bergmann Shares Lessons, Reflections, And Stories From His 31yrs at Nike, Portland Track, and IncubatorU.

21 juli 2021 | 69 min

Riley Masters Shares His Wisdom On Consistency, Leadership, and Lessons He Learned Throughout His Career

1 juli 2021 | 55 min

THE RUNNING EFFECT (E9) | NCAA Champ & Reebok Pro: Ben Flanagan

1 juli 2021 | 55 min

All Things Sports Management and Marketing with Patrick Lemieux

3 juni 2021 | 52 min

NCAA Pre-Race Show: Robert Brandt On His Mindset, Training, Tactics, and Chasing an NCAA Title.

3 juni 2021 | 46 min

Cory Leslie Director & Coach of Tinman Elite

13 maj 2021 | 64 min

American Record Holder & Olympian Shelby Houlihan Has The Mindset Of A Champion

1 maj 2021 | 59 min

Morgan McDonald on Childhood in Australia, Winning NCAAs, and Team Boss

30 april 2021 | 61 min

Improving Mental Performance with Sports Psychologist Shannon Thompson

30 april 2021 | 57 min

Robert Brandt on Goals, Training, Failure, and "The Track Meet"

30 april 2021 | 72 min

Elise Cranny Shares Her Wisdom on Reflection, Consistency, Leadership, & Embracing The Proccess

1 april 2021 | 74 min

Fiona O'Keeffe on Her Journey in the Sport, Staying in the Present, Consistency, and Goals for 2021!

16 mars 2021 | 47 min

THE RUNNING EFFECT (E1) | Guest: Alex Ostberg

20 februari 2021 | 68 min

The Benefits Of Running: Physically, Mentally, And More | ChatGPT Takes Over The Podcast

Senaste avsnitt

Simeon Birnbaum: The Quiet Killer of NCAA Running — How a 3:52 Miler Is Rising to Greatness & An Inside Look At His Breakthrough NCAA Season

Josh Kerr: Reigning World Champion and 2x Olympic Medalist on Relentless Discipline, Brutal Self-Honesty & the Competitive Fire Behind Greatness

Train With Awareness, Not Ego: Alex Ostberg on the Recovery Mistakes, Fueling Gaps & Mindset Shifts That Separate the Best From the Broken

NCAA All-American Paityn Noe on Breaking Records, Battling Setbacks, and the Radical Mindset Shift That Took Her From Surviving to Soaring

An Inside Look At How Double Threshold Training Turned Andreas Almgren Into One Of The Greatest Runners In The World (12:44 5k) + Lessons From Doing Workouts With Jakob Ingebrigtsen

How Pro Runner Austen Dalquist Trained Less and Got way FASTER : Inside His 1:48, 3:53, 7:45, and 13:36 Breakthrough Year & What You Can Learn From It

Lexy Halladay-Lowry Ran 9:08 in the Steeplechase, Went Sub-15 in the 5K, and Is Now One of the Fastest NCAA Athletes of All Time

The Untamed Rise of Hans Troyer: Wild Training, Near-Death Collapse & His Plan to Win Western States, The Superbowl of Ultras

He Ran 8:16 to Win NCAAs, Placed 3rd at the Olympic Trials, Represented Team USA, and Is a Married Dad in College: The Unbelievable Rise of James Corrigan

He Ran 61 Marathons in 61 Days With Nothing But a Backpack: Aleksander Lingauer's Story of Obsession, Purpose, and What It Means to Chase Something Real

The Runner in Congress: Mark DeSaulnier’s Journey Through 23 Marathons, Public Service, and a Near-Death Comeback

7 Marathons. 7 Continents. 7 Days. How Wyatt Moss Turned Pain Into Purpose—and Built a Brand Doing It

It’s Not Talent — It’s What You’re Eating: Kelsey Poulter on Performance Nutrition That Works

The Future of Distance Running Has a Name: It’s Quentin Nauman Closing a 3:58 Mile in 54 Seconds at The Festival of Miles | The Start of a Legacy That Might Just Catch Alan Webb

Live From St. Louis! | A Deep-Dive Conversation On Running With Olympians Colleen Quigley and Brandon Miller And US Champions Olin Hacker and Krissy Gear

Pain Has No Finish Line: Alyssa McClellan on Running 120 Miles, Raising 4 Kids, and Choosing Suffering

400 Laps Around A Track. 100 Miles. One Mission: Sean Rhodes on Addiction, Redemption, and Running Toward Hope

From 4 Hours to 2:32: Eric Floberg on Running Fast, Filmmaking, and Doing Life With Purpose

The Psychology of Performance: Alex Ostberg on the Hidden Switch in Your Brain, Self-Belief & Race-Day Narratives

56 Hours. 234 Miles. No Finish Line. Kim Gottwald on the Race That Broke the Internet & Becoming The Last Man Standing

NXN Champion Charlie Vause Is Built for Big Moments — And The Festival of Miles Might Be His Greatest Yet | One Final Shot At A 3:59 Mile

Quentin Nauman Just Did What No High Schooler Ever Has — And He’s Not Even Close to Finished | Inside His Chase For Records, Championships, & Glory

Raw Talent. Real Grit. Unreal Times. The Cordell Tinch Episode Is Track & Field’s Hollywood Script

More Than a Meet: The Vision, Heart & Chaos Behind the Festival of Miles with Tim Cornell | + An Inside Look At This Years HISTORIC Fields

From 3:57 Solo in High School to 3:48 at Millrose: Gary Martin on Records, Risk, and What’s Next

From Underdog to NCAA Star: Margot Appleton on Winning by Feel, Racing with Heart & Breaking Records

Nathan Green Is Built for Big Moments: NCAA Titles, Finishing Kicks & Leaving a Legacy at Washington

Josiah Tostenson & Tayvon Kitchen: The Fastest Duo in High School History Are Just Getting Started: Inside Their Chase Of Alan Webb's HS National Mile Record Of 3:52

From Sub-14 5K to Signing Pros: Matthew Sonnenfeldt’s Journey from D1 Running to Elite Track Agent & Exclusive Insights From The Pro-Track World

Olin Hacker Just Won His First U.S. Title — Here’s the Story You Didn’t See Coming

Chiara Dailey Has Arrived: Breaking Records, Making Foot Locker History & Gunning for Festival of Miles Glory

Riley Chamberlain: NCAA Champion, Record Breaker & The Clutchest Closer in College Track

Behind Breaking2: Dr. Brad Wilkins PhD on Human Limits, Eliud Kipchoge’s Mindset, and the Science of the Impossible + What YOU Can Learn From It All

“I Got Hit by a Car. Then I Ran 4:03 Mile.” — TJ Hansen’s Wild Rise to the Top of U.S. High School Distance Running

Keegan Smith: 14:23 XC, 4:04 Mile Injured, NCAA Dreams, and His Relentless Chase for a Sub-4 Minute Mile

Registered Dietitian Alex Larson Shares Key Insights On How To Fuel Yourself Better As A Runner

The Renaissance Athlete: How Former D1 Athlete & Artist Zach Litoff Has Worked With The Biggest Brands In The Sport, Re-Shaping What Running Means To Him, & Creating A Photo Book From The OLY Trials

Corbin Coombs Shares Exlsucive Insights On His Journey To Running A Sub-4 Mile & Creating History In New Mexico As A High Schooler

National Record Holder, Champion, & 1:48 800m Runner Cole Boone Shares His Secrets Of His Breakout Year

Introducing: The Run Down By The Running Effect | Inside Our Brand New, State Of The Art Newsletter Written By Professional Running Coach & Former Stanford / UNC All-American Alex Ostberg

World Renowned Sports Physiologist Dr. Jim Taylor Shares Scientifically Proven Ways To Deal With Pressure & Pre-Race Anxiety + How To Set Goals That Will Lead You To Success

Duke Athlete & HS Sub 4-Miler Jackson Heidesch Opens Up On His Battles With Mental Health, Almost Quitting The Sport, And His Future Within Track & Field

Inside The Mind Of A Record-Breaker: How Liam Murphy Has Become One Of The Greatest Runners In The NCAA EVER | Insights From His 1500m Collegiate Record & Chase For A National Title

"If you think junk food is bad for you, let me tell you how BAD under-fueling is!" | Registered Dietitian Cortney Berling Shares Key Insights & Science On Nutrition For Runners

How This United States Air Force Airman Placed 4th In The World At The World Championships: How Sam Gilman Defied The Odds & Made His Dreams A Reality

Sports Scientist Reveals The Secrets Of Success In Distance Running... | Why Zone2 Training Is Overhyped, Threshold, Supershoes, & The Things You Can Do TODAY To Get Faster

How US Champion, Olympian, & HOKA Pro Nia Akins Faith Has Grounded And Propelled Her Through Her Toughest Trials, Both In Running & Life, & How YOU Can Learn From Them

How I Ran A 3:33 Marathon Off Of Two Weeks Of Training

The Greatest To Ever Do It: How Jane Hedengren Ran National Records Of 15:13 In The 5k & 4:26 In The Mile In The SAME Weekend + Her Training, Mindset, & Future...

Flourishing Is On The Other Side Of Enjoyment: How UNC's Makayla Paige Rediscovered Her Love For The Sport & Won Her First NCAA Title & Set A 3-Second School Record In The Process!

World Renowned Sports Physiologist Dr. Jim Taylor Shares Simple Tips & Tricks That Will Make You Faster TODAY | The Science Of How Smiling Transforms Your Runs, & Secrets Of Mental Performance...

I'm Running My First Offical Marathon Off Of Two Weeks Of Running: Here's How I'm Doing It

Shelby Houlihan Recaps Winning SILVER At The 2025 World Indoor Championships In China | Inside Her Comeback: Training, Mindset, Sponsor, & More

An Inside Look At Olympian & 4:17 Miler Heather MacLean's Life: How She Builds Belief & Confidence To Do The Impossible

How Abel Teffra Won The NCAA Mile Championship By Having Nothing To Lose & How You Can Use This Same Mindset To Achieve Your Biggest Goals!

How Josette Norris Andrews Has Taken Her Running To The Next Level In 2025 + How She Deals With Setbacks & How YOU Can Get Faster TODAY

Coach Chris Miltenberg Shares EXCLUSIVE Insights From Coaching Ethan Strand / Mackalya Paige To NCAA Titles + Taking UNC's Program To New Heights & His Vision For The Future

The Comeback Is Greater Than The Setback: How NCAA Champion & Adidas Pro Will Sumner Is Using Lessons From His 2024 Setbacks & Using Them To Make 2025 His Best Year Yet

From Six Overdoses To Running Across America: The INSANE Story Of Kallup McCoy II

The Rise Of Taylor Roe: How Taylor Won The US Half-Marathon Championships Less Than A Year Into Being A Pro & How You Can Use The Same Skills To Level Up In Your Own Running!

Inside Crater's Josiah Tostenson Senior Campaign: How He Plans On Cementing His Name Among The Greats By Winning Championships + Breaking Records | An Inside Look

From Walk-On To 12th Place At The Olympics: How Delusional Belief Has Paid Off & Carried Dakotah Popehn To Unimaginable Places & How YOU Can Build That Same Confidence Too!

Inside How Ethan Strand Ran 7:30 In The 3k & 3:48 In The Mile + How He Is Preparing To Win NCAA Titles & Cement His Name Among The Greats | An Exclusive Interview Before The 2025 NCAA Championships

Fiona O'Keefe Shares Exclusive Stories And Insights A Year Removed From Her Win At The US Olympic Marathon Trials, Her Olympic Experience, Bouncing Back From Setback, & 2025 Plans

THE CONNOR BURNS & SIMEON BIRNBAUM EXLSUCIVE: Inside Winning Big Ten Titles & Running A 3:52 Mile + Simeon's Mindset Heading Into His First NCAA Track Championship & The Long Run That Broke Connor...

American Record Holder & US Champion Josh Hoey Is Coming For It All: Why He Believes The US Is The Next Up In The 800m & What He Wants To Accomplish In His Career + Training Like Jakob Ingebrigtsen

Inside The Historic Stretch Of Races For Tavyon Kitchen: How The High School Star Ran 7:55 In The 3k (National Record) & A Sub 4:00 Minute Mile In The SAME Week

Professional Runner & Former Olympic Alternate Jess McClain Shares Wisdom & Lessons From Her Career, How To Handle Imposter Syndrome, Why Success Stems From Joy, & Other Lessons On Sustainability

Chasing History: Owen Powell Recaps Running 3:57 & 3:56 In The Mile In The SAME Week & Setting A National Record + His Thoughts On Breaking Alan Webb's HS Record

From Almost Quitting The Sport To World Bronze Medalist, Olympian, & 3rd Fastest 1500m US Runner Of All Time: The Inspiring Story Of Emily Mackay

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Cooper Lutkenhaus Shares Insights From His 1:46 800m Run As Only A SOPHMORE In High School + His Ambitions For The Future, If He'll Go Pro Out Of HS, & A Look At His Record-Breaking Training

"If You Have Time To Make Fancy Meals, You're Not Training Hard Enough": The Rules Of How To Be Excellent As A Distance Runner From 2xOlympic Medalist Morgan Pearson

From Humble Beginnings In East Africa To HOKA Pro Runner: The Inspirational Untold Story Of Ahmed Muhumed

4xNCAA Champion & Former Pro-Runner Sara Slattery Shares Insights, Lessons, And Findings On How NCAA Champions, Olympians, National Champions, & Record Holders Made It To The Top & How YOU Can Too!

HE RAN 3:47 IN THE MILE AT 18YRS OLD: The Next Great Athlete Of Our Times | Inside The Journey, Progression, Mindset, & Training Of Cameron Myers & How He Plans To Be The Greatest To Ever Do It

The Man Who Coaches Champions: How To Have Sustainable Excellence As A High School Athlete With Niwot's Coach Kelly Christensen + Insights On How He Coached An NXN Winning Team & Individual

Coach Mark Coogan Shares Insights From His Successful Coaching Career | Insights From Coaching Olympians, National Champions, & Elle St. Pierre and Parker Valby