The Amazing Power Of Your Spine
Om avsnittet
Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body.
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The Sadhguru Podcast - Of Mystics and Mistakes med Sadhguru Official finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.