What is Yoga?

In this talk, Sadhguru explains how to approach your ultimate nature through the science of yoga. As each human being is fundamentally comprised of body, mind, emotion and energy, accordingly there are four basic paths of yoga which address these aspects. Finding out which combination of these four paths is right for you is an important role of a Guru in one's life. For more on Sadhguru visit Isha Foundation or our Blog. Conscious Planet: https://www.consciousplanet.org  Sadhguru App (Download): http://onelink.to/sadhguru__app Official Sadhguru Website: http://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices