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The Sarah Fraser Show

#246 What Is Emotional Couples Therapy Part 7

9 min25 december 2017

On part 7 of our 8 part Emotionally Focused Couples Therapy podcast series therapist Leigh Conant talks about the 'highs and lows' exercise she recommends all couples do. Leigh says that doing the highs and lows exercise weekly or daily is pivotal to a healthy relationship. Have relationship questions? Email: [email protected]

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