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The School of Greatness

1015 Hack Your Brain for Unlimited Potential w/Andrew Huberman

70 min • 5 oktober 2020

“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.”

Stanford University professor Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and has a deep understanding of the brain's functions and how they affect your experiences. In this jam-packed interview, he explains the scientific tools you need for handling depression, the positive side of stress, the science of hope, and so much more.

For more info on Andrew's research, check out Huberman Lab.

For more: https://lewishowes.com/1015

For Part 2: https://lewishowes.com/1016

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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