Start / The School of Greatness / 958 dan harris on conquering fear and becoming 10 happier everyday

The School of Greatness

958 Dan Harris on Conquering Fear and Becoming 10% Happier Everyday

65 min • 25 maj 2020

"The quality of your relationships say a lot about the quality of your life.”

Lewis is joined by TV anchor and #1 New York Times bestselling author Dan Harris to discuss what it means to become 10% Happier. They talk about the power of mindfulness to cultivate compassion, how to make a sport out of fear, ways to let go of what you can’t control, and the biggest lesson Dan learned from the Dalai Lama.

For more Dan Harris on the School of Greatness, visit lewishowes.com/958. And text Lewis at 614-350-3960.

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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