Start / The School of Greatness / 967 a scientific guide to living longer feeling happier eating healthier with dr rhonda patrick

The School of Greatness

967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick

96 min • 15 juni 2020

"Psychological stress has a pretty profound effect on the immune system."

Lewis is joined by Dr. Rhonda Patrick, a biomedical science PhD, to discuss her research on nutrition, aging, and stress. They discuss the four must-eat foods for longevity, the "healthy" foods that are actually problematic, the dangers of the self-love movement, and more.

-For more Dr. Rhonda Patrick: lewishowes.com/967

-For Lewis' interview with yogi and mystic Sadhguru: lewishowes.com/965

-And text 614-350-9360 to start a conversation with Lewis

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

Senaste avsnitt

The REAL Reason You're Unhappy In Life & How to Overcome It

21 juli | 87 min

How To Make Vulnerability Your Greatest Strength With Jay Glazer

18 juli | 68 min

WARNING: Most People Stay Poor Because They Ignore This ONE Law...

16 juli | 54 min

13 Ways You Can Start Building A Stronger Relationship TODAY

14 juli | 71 min

How To Improve Your Mindset & Reinvent Your Life In 2025

11 juli | 108 min
Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

Podcastbild

00:00 -00:00
00:00 -00:00