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The School of Greatness
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A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts EP 1290

1 tim 8 min•8 juli 2022

Today’s episode is a masterclass put together from previous episodes that share tips and methods for healing your mind and negative thoughts.


In this episode, you will learn:

  • Why you shouldn’t suppress negative thoughts.
  • How to attach dopamine to the effort process.
  • To reshape how you think about depression and anxiety.
  • Why you should control the sights, sounds, and smells in your life.
  • How to give yourself your unmet needs.


For more, go to lewishowes.com/1290

Full Episodes:

Dr. Andrew Huberman https://link.chtbl.com/1219-pod

Dr. Caroline Leaf https://link.chtbl.com/1128-pod

Jay Shetty https://link.chtbl.com/1003-pod

Marisa Peer https://link.chtbl.com/1228-pod



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Fler avsnitt av The School of Greatness

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Why Your "Healthy" Foods Are Making You Sick | Michael Pollan
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Why Your Past Doesn't Determine Your Future | Dan Martell
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Start With Yourself: The Mindset That Built an Empire | Emma Grede
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How to Protect Your Brain and Live Longer | Dr. Andrew Weil
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The Real Reason You Keep Stopping Before You Succeed | Dean Graziosi
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Why You're Still Broke (And It Has Nothing to Do With Money) | Myron Golden
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How to Develop Unbreakable Self-Discipline | Shi Heng Yi
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