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The Science of Happiness

Do You Know How to Eat a Raisin?

17 min • 14 mars 2019

Do you have trouble slowing down enough to actually enjoy your life? Our Happiness Guinea Pig, comedian and radio host Luke Burbank, finds a way to break free from his over-scheduled lifestyle.

Try this week’s happiness practice: Raisin Meditation

Link to Episode Transcript: https://tinyurl.com/m2nceh36

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