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The Science of Happiness

How To Be Less Hard on Yourself

21 min • 5 december 2019

Do you beat yourself up over every mistake? A high school senior tries to be kinder to himself during an especially stressful time.

Link to Episode Transcript: https://tinyurl.com/yrbcmj37

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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