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The Science of Happiness

Quieting Your Inner Critic

15 min • 5 februari 2018

Are you too hard on yourself? Our Happiness Guinea Pig spent most of his life behind bars. Discover the research-tested practice that helped him quiet his inner critic.

Link to Episode Transcript: https://tinyurl.com/2jdjruzd

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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