Tips for Building Self Regulation Skills
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Co-regulation is something that will always be part of us as human beings. We are social beings and need the interaction, social transaction and intimacy and trust with another human being.
But we can’t always rely on others to regulate ourselves, and we do want the ultimate goal for our children to be some version of self-regulation. I want to share with you what you can do now to build towards self regulation.
Links:
Transcript/show notes at www.theotbutterfly.com/15
instagram: @TheOTButterfly www.instagram.com/theotbutterfly
website/blog: www.theotbutterfly.com
email: [email protected]
work with me: www.theotbutterfly.com/parentconsult
More SPD parent resources: www.sensorywisesolutions.com
Demystifying Metldowns freebie: www.theotbutterfly.com/meltdowns
Buy me a coffee & me a question for a future episode: www.theotbutterfly.com/coffee
~Formerly known as The Sensory W.I.S.E. Solutions Pocast~
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