1223: Between You and You by Sham-e-Ali Nayeem

Today’s poem is Between You and You by Sham-e-Ali Nayeem. The Slowdown is your daily poetry ritual.

In this episode, Major writes… “Writing can change the mind for the better. Poems shape our breathing, allow us to enter seas of consciousness that become part of the spontaneous energy of life. The improvised, spirited words in a poem are born out of a body free enough to let go.”

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