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The Slowdown: Poetry & Reflection Daily
The Slowdown: Poetry & Reflection Daily

1493: Stadium by Heather Tone

6 min•14 april 2026

Om avsnittet

Today’s poem is Stadium by Heather Tone.


The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Meditation on death awareness, called maranasati, is one of the oldest practices in all Buddhist traditions. It may seem morbid to make a practice from contemplating your own death while you’re still alive, but the idea of your death is probably affecting the way you live.”


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