Clutter and Anxiety: What are Your Stress Triggers?

Hey Friend! 

I remember so clearly the day I figured out what my stress triggers were! I did some serious self reflection after that night, and over the next few weeks, I discovered 5 consistent stress triggers in my daily mom life. 

I started asking myself, "What mess is causing you to feel so stressed?" "What changed in the last 5 minutes?" and I started being more aware of what I was feeling in the moment before I reacted, and then started being proactive to lessen the stress! 

Do you need to talk this through? Let's find those stressors and get to work on making it better!

HUGS,

Jenn

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