Kat Fowler: Inner Child Integration Meditation

In this episode, Kat Fowler, spiritual teacher, healer and author of "The Ultimate Guide to Energy Healing" discusses components to healing the "inner child," understanding ancestral trauma and healing the generational lines, as well as learning how to re-parent ourselves. Kat will then guide you through a healing meditation journey to help you personally discover, access and re-integrate parts of your own inner child.