A Little Spice and a Lot of Serotonin with Joanna Wen

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Hello listeners and welcome back to the podcast. This week, we have guest Joanna Wen on the show. Joanna is a life coach and weight loss coach while being a mother to twins, one of which has special needs.  She is here to share some small ways special needs mom can remove mental blocks to weight loss and food relationships.

Smoothie Recipe

Connect with Joanna:
Website: https://www.spicesandgreens.com/
Facebook: https://www.facebook.com/spicesandgreens
Pinterest: https://www.pinterest.com/spicesandgreens

Connect with Kara, host of The Special Needs Mom Podcast:
Instagram: https://www.instagram.com/thespecialneedsmompodcast/
Website: https://www.kararyska.com/