Busting the Bustle this Holiday Season

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December is here, and with it, the chaos of the season! In this episode, I dive into the idea of "busting the bustle" and slowing down amidst the holiday madness. Inspired by The Ruthless Elimination of Hurry by John Mark Comer, I share insights on how chronic busyness can undermine the relationships and moments we cherish most.

Together, we explore the concept of "being", how we show up, and how simple shifts in our mindset can transform stressful moments into opportunities for calm and connection. This holiday season, let’s make space for love, presence, and maybe a little magic too. You deserve it.

Resources from the episode:

• The Ruthless Elimination of Hurry by John Mark Comer
• Stay tuned for next week’s episode with hypnotherapist, Kim Gucci!

Connect with Kara, host of The Special Needs Mom Podcast:
Instagram: https://www.instagram.com/thespecialneedsmompodcast/
Website: https://www.kararyska.com/