Doing Hard Things Without Suffering

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)

Hello and welcome to the podcast. Can you imagine navigating life's challenges without the constant weight of guilt, judgment, shame, and resistance? What if I told you suffering is a choice and you can learn to steer clear of it?

Join me as we delve into the difference between 'hard things' and 'suffering.' We'll unravel ways to identify these elements, bring kindness and curiosity to ourselves, and use a helpful script to get started. This episode is all about self-compassion. Along the way, we'll also take a look at our Pathway to Peace community - the perfect place to find and share collective kindness and compassion. I also share a small favor - if you could take a moment to rate and review our podcast, it would greatly help others on similar journeys discover us. Get ready for an episode filled with hope and a powerful message of resilience. Let's begin.

Full Show Notes

Connect with Kara, host of The Special Needs Mom Podcast:
Instagram: https://www.instagram.com/thespecialneedsmompodcast/
Website: https://www.kararyska.com/