Exploring the Depths and Capacity of Emotional Pain

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Hello and welcome to the podcast. In this week's episode I take a deeper look into emotional pain. Sometimes it's ours and sometimes it's our child, spouse, friend etc. How do we naturally react in these situations and how can we better understand the process of these emotions.  It's a journey of self-awareness and redefining our understanding of emotional resilience, an inherent trait, that we all possess.

Full Show Notes

Connect with Kara, host of The Special Needs Mom Podcast:
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Website: https://www.kararyska.com/