New Language for Self-Care {An Activation Session with Nikol}

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Hello and Welcome to the podcast. In this episode, I am doing an activation session, which is a real coaching session, with Nikol. We talk about her struggles with burnout, overwhelm and her loathing of self-care.  I turn the tables a little bit and have her dig deeper and also help her gain a new understanding of what self-care should actually be.

Full Show Notes

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