The Guilt of Receiving

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Today, we’re diving into a topic that so many of us struggle with—receiving help. This conversation was sparked by a comment from our community about the guilt of accepting support, even when we know we need it.

In this episode, I explore:
✨ Why we resist help, even when it’s available.
✨ The hidden beliefs that keep us stuck in overdoing.
✨ Two big "potholes" in our thinking that block us from receiving.
✨ Simple mindset shifts to make accepting help easier.

If you’ve ever thought, I should be able to do more or other people need help more than I do, this episode is for you! We'll unpack these thoughts and gently rework them so you can open up to the support you truly deserve.

Connect with Kara, host of The Special Needs Mom Podcast:
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Website: https://www.kararyska.com/