Worry and Anxiety: A Rebroadcast

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This episode is pulled from the archives way back in September 2021. It is episode 56 and it aired shortly after finding out my son Levi’s brain tumor had returned. It was a season full of fear and uncertainty—and that’s exactly what I talk about here: worry and anxiety, and how they show up in our lives as special needs moms.

I share real examples from that time and explore:

• Why worry can feel like responsibility (but isn’t)
• How trying to control the uncontrollable drains us
• What it looks like to trust yourself, even in uncertainty

You’ll hear mindset shifts and questions to help you interrupt the worry spiral and reconnect with presence, peace, and choice—even when the stakes are high.

Connect with Kara, host of The Special Needs Mom Podcast:
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Website: https://www.kararyska.com/