The Spiritual Shiftworker: Enjoy the shift, one breath at a time
103: Unlocking Nervous system regulation with Karen Yaworsky
So excited to have Karen back on the podcast for the WHERE ARE THEY NOW Series.
Karen and I dive into STRESS and how to build resilience to stress in your every day life.
To find out more about Karen, take a listen to our first episode here:
Episode 37: Be your own health advocate
Karen also talk about how she has been dealing with grief and loss over the last year and how she is coping.
If you want to learn more about Grief and Loss and to cope and live a fuller life, take a listen to last week's episode with Barbara Hunter here:
Episode 102: Greif & Loss in our every day life
I love and appreciate all your 5 STAR reviews as they truly helps to get the podcast shown to those that need it the most.
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.