The Spiritual Shiftworker: Enjoy the shift, one breath at a time
116: How to make it through the holidays - so you don't lose your marbles
Transform your Holidays Challenge starts December 1st.
This challenge is a daily practice to bring you back into the present moment, gain clarity and let go of what is no longer needed.
The holiday season brings it's own set of challenges for all of us and I've created this challenge to help keep you grounded and ready to handle whatever the month may throw at you.
For just 5-10 minutes a day we will practice together, be it a silent meditation, an activation or a breathwork practice, this challenge is sure to set you up for the most amazing holiday season ever.
The final week of the challenge will include visualization work to guide you into the new year and beyond.
Join the challenge here for only $15 until November 27th. TRANSFORM YOUR HOLIDAYS 31 day Challenge
See you inside!
Lianne
Hey, before you go if you've been wondering what my favorite coffee is, it's usually an Oat Milk Cortado.
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"Buy me a coffee" here:
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