The Spiritual Shiftworker: Enjoy the shift, one breath at a time
119: Why Nervous System Regulation is Crucial For Women in Midlife (and how it will change your life!)
Why do you need to regulate your nervous system and why now?
If you’re feeling overwhelmed, stuck, or unsure of who you are at this stage in life, you’re not alone. This episode is all about understanding why nervous system regulation is so important for women in midlife—and how it can be the key to creating the next chapter of your life with clarity, calm, and purpose.
So, grab that java, sit back and enjoy!
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Your energy is everything when it comes to stepping into your next chapter.
In order to know where you're going, you have to know where you are.
Lets evaluate your energy and get you started on that path.
Looking for more information about the January program that I mentioned?
Join the wait list here and be the first to get all the details in mid-December.
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En liten tjänst av I'm With Friends. Finns även på engelska.