121: Stuck on where to go next? How to find clarity as a mom in midlife.

22 min • 13 december 2024

Are you feeling stuck and unsure of where to go next in midlife? As moms, our identity often gets wrapped up in family responsibilities, and when life shifts, it can feel overwhelming to figure out who we are and what we want. In this episode, I’ll guide you through practical steps to gain clarity and reconnect with yourself.

You’ll learn:

Why feeling stuck is normal (and how to shift your perspective).
Simple ways to create space for self-discovery.
The power of experimenting with small steps toward your next chapter.
How community can support you during this time of transformation.

Your journey doesn’t have to be perfect; it just has to be yours. Let’s dive in and help you discover what’s next.

Episode 119: Why regulating your nervous system is so important

If you're ready to get clear on your next chapter and shift into the next version of you, I'd love to have you inside the community that I'm building for 2025.

Join the waitlist here

I'll also be sharing the details of the STILLNESS PRACTICE mini-program in early January, so make sure to follow me over on IG @liannemcaughey