Start / The Spiritual Shiftworker: Enjoy the shift, one breath at a time / 65 mental fitness school with lilly beyond

The Spiritual Shiftworker: Enjoy the shift, one breath at a time

65: Mental Fitness School with Lilly Beyond

54 min • 3 januari 2024

Are you ready to go BEYOND your mind?

Join Lilly and I for this week's episode where we talk about:

- listening to your inner voice

- the mind/body connection

- what it takes to actually take action on your goals

- building strength in your mind


You can find Lilly on IG @lillybeyond

Webiste Mental Fitness School

Podcast: Mental Fitness School


Follow Lianne on IG @liannemcaughey

Make sure to subscribe and leave us a 5 STAR review.


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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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