Start / The Spiritual Shiftworker: Enjoy the shift, one breath at a time / 94 where are they now with selen gulbahce

The Spiritual Shiftworker: Enjoy the shift, one breath at a time

94: WHERE ARE THEY NOW with Selen Gulbahce

47 min • 26 juni 2024

WHERE ARE THEY NOW Series:

It's about the journey with Selen Gulbahce.

Selen is the founder of the Alka-Terranean Method of Nutrition & Lifestyle.

I have personally used Selen's 3 & 10 day reset and the results were amazing. Besides losing a solid 3 lbs, I noticed an improvement in my gut health and sleep.

Download Selen's bundle here: All Guides Bundle free download

Make sure to connect with Selen on IG @Selencoaching and her website here Selen Gulbahce

You can listen to my first conversation with Selen here: The Alka-Terranean Method

Show us some love by leaving a 5STAR review and make to share this episode on the socials and make sure to tag us.

Follow me @liannemcaughey

Senaste avsnitt

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94: WHERE ARE THEY NOW with Selen Gulbahce

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Welcome!

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94: WHERE ARE THEY NOW with Selen Gulbahce

Senaste avsnitt

153: Astrological Update and what does the Full moon in Capricorn mean for you with Martha Clarke

152: Mid-Year Reset 2025: How to Get Unstuck, Avoid Burnout, and Realign Your Goals”

151: Astrology shifts, Jupiter moves into Cancer, what this means and why you should pay attention.

150: BONUS minisode with Martha Clarke - Summer Solstice and Planetary transits

149: Why Does It Take Tragedy to Wake Us Up — And Why Don’t We Stay Awake?

148: Selling it all, moving to Cypress and creating a new life with Adam Hudson

147: The Coffee Conversation: Is coffee the problem, or how we are using it?

146: Astrological update, New Moon in Gemini with Martha Clarke

145: The unfolding of a magical life by following her inner guidance with Regan Carruthers

144: Part 3 of Navigating Midlife Chaos: Why Embracing the Moment Is the Key to Peace

143: Awakening to Financial Empowerment with Abbey Rose

142: Part 2 of Navigating midlife transitions: Aging parents, death and living outside the matrix .

141: Navigating Midlife Transitions: How to Embrace Uncertainty with Grace and Presence

140: Releasing your identity as you learn to Thrive in Retirement with Elizabeth Zelinka Parsons

139: Reality Check: Post-Travel Blues + How to Move Through Them

138: Unlocking your DIVINE Power with Gigi O'Brien

137: Creating space in the body to let go in a calm, safe way.

136: How living with intention really is the secret to fulfillment.

135: The Power of Embodiment: Aligning with Your Truth & Purpose with Jennifer Spor

134: Self-love, self-compassion and Unlocking the Vagus Nerve,

133: Living an aligned and embodied life with Claire Croft

132: Embracing Change: How Feeling Resistance Reduces Suffering | Mindset, Growth & Healing

131: Navigating Hashimotos and Advocating for your health with Samy Aberasturi

130: Stop Feeling Guilty: How Using Your Paid Leave Improves Mental Health

129: How to make big decisions using your intuition with Eleanor Howe

128: Top life lessons so far in 2025 and January isn't even over yet!

127: Two questions to ask yourself to have delusional success with Cassie Howard

126: Astrocartography 101: Discover How the Stars Guide Your Ideal Locations with Martha Clarke

125: Why Visualization is the Key to Turning Your Dreams into Reality

124: Transparency in Online Coaching: Building Trust and Impact with Christina Lecuyer

123: Break Free from Old Patterns: The #1 Tool for Creating Lasting Change in Midlife

122: Creating Heaven on Earth with Rev. Rose Hope

121: Stuck on where to go next? How to find clarity as a mom in midlife.

120: Light Leader Kundalini & creating a Movement with Brianna Rose

119: Why Nervous System Regulation is Crucial For Women in Midlife (and how it will change your life!)

118: Shift your Money Mindset with Georgianne McConnell

117: WHERE ARE THEY NOW with Jes Shapiro

116: How to make it through the holidays - so you don't lose your marbles

115: Uplevel your Style with Christie Ressel

114: Embrace your Fear with Jewels

113: Celebrating 2 years of the Podcast and how I'm SHIFTING

112: Fulfillment & being busy with Josh Rowlands, WHERE ARE THEY NOW SERIES

111: Breathe your way to clarity with Deanna Cooney

110: Shiny Object Syndrome and what to do about it

109: Sacral Desire - The Essence of You with Sherah Taylor

108: What I did not expect to learn in Italy

107: WHERE ARE THEY NOW with Annemarie Stotling

BONUS EPISODE: Abundance is everywhere, take the time to see it

106: Mind games: How your mind keeps you safe & what to do about it

105: NYC Brunch Squad & becoming an accidental Entrepreneur with Liza Rubin

104: What you must do in order to let go.

103: Unlocking Nervous system regulation with Karen Yaworsky

102: Grief & Loss in our everyday lives with Barbara Hunter

101: Why the world needs Light Leaders now more than ever

100: Beyond the Uniform with Katherine Boyle

99: Inner Dialogues: The Impact of Thoughts on Physical Well-being

98: Get out of worry & future tripping

97: Use the good dishes

96: Why it's important to eat & drink with intentionality.

95: Making systems sexy with Ali Turner

94: WHERE ARE THEY NOW with Selen Gulbahce

93: The real cost of investing (in yourself)

92: My son told me I was annoying. Here's what happened

91: When was the last time you day dreamed?

90: Is your consistency keeping you stuck?

89: WHERE ARE THEY NOW: Steph Taylor

88: A Lavender Latte, a good friend and asking the question of "What do you really want?"

87: Parenting teens & the importance of choosing you with Susie Pettit

86: Travel & My latest life lesson

85: SHIFT SERIES Podclass 3: Intentions

84: Trailblazing in business and in life with Leanne Lopez-Mosley

83: SHIFT SERIES Podclass 2: Habits

82: WHERE ARE THEY NOW: New life in CR with Joanne Cary

81: TAGLINE "Enjoy the Shift, one Breath at a time."

80: Career Confidence & Clarity with Emma Naylor-Weston

79: The Power of being seen with Jackie Dragone

78: WHERE ARE THEY NOW Series with Steph Laffey

77: Unleashing your Divine Power with Cynthia Stant