The Spiritual Shiftworker: Enjoy the shift, one breath at a time

Episode 17 ~ Go ALL IN with Courtney Ustrzycki

81 min • 22 februari 2023

This week I have a very special guest.   Not only is Courtney my personal trainer, but a dear friend.   And I'm so excited for you to listen to this conversation.    Courtney Ustrzycki is the founder and head coach at CourtneyforLife Coaching (CFL).  She lives in Cancun, Mexico with her husband and enjoys soaking up the sun and is the self-proclaimed Taco Queen.   

 

My biggest takeaway from this conversation is  "If I need to be the best, I had to go all in."    

You can find and follow Courtney on the follow platforms. 

  Youtube: https://www.youtube.com/c/courtneyforlife

 Podcast: Courtney For Life Podcast

 Website: https://www.courtneyforlife.com/

 Instagram:  https://www.instagram.com/courtneyforlife_/?hl=en

 I would love for you to share your biggest takeaway from today's episode and tag both Courtney and I on IG.  You can find me @liannemcaughey

xo

Lianne

 

 

Senaste avsnitt

Podcastbild

00:00 -00:00
00:00 -00:00