The Spiritual Shiftworker: Enjoy the shift, one breath at a time
Episode 18 ~ It's ok to take the easy road (sometimes)
Sometimes, depending on the circumstances, it's ok to take the path of least resistance AKA the easy road.
In this week's episode I talk about allowing yourself to let go of the expectations that we place on ourselves, to be the "best" mom and wife.
Every meal doesn't have to be an elaborate dinner, of course, if that is what you enjoy doing, then do more of that.
But sometimes, our energy is required somewhere else and learning when to let go of expectations is achieved only by asking yourself better questions and letting go of the resistance.
Sometimes it's just easier to have leftovers for 2 nights in a row rather than spending an hour in the kitchen making a new meal.
Sometimes it's easier to buy the "healthier" version of the chicken pot pie and it's most definitely OK to not feel bad about it - at all.
Take a listen and let me know your biggest takeaway from this episode. Share it on IG and make sure to tag me @liannemcaughey
And if you know someone who needs to hear this today, please share. Remember to leave a 5 star review - I appreciate it more than you know.
Lianne
xo
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.