Episode 20 ~ Overwhelm part 1

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 Maybe you've experienced "overwhelm", or maybe you call it burnout or just simply, "stress", so let's talk about it.

If you are new here, welcome, and head back to Episode #2 and take a listen as to why I started this podcast in the first place.

My personal experience with overwhelm may be different than yours, but the lessons we learn from these experiences are sure to shift and expand us in all areas of our lives. 

In this week's episode I share the three reasons, why I feel I went through this experience and why, I still do from time to time (I am human).  

If you resonate with this episode, please make sure to share on social and tag me on IG @liannemcaughey or over on FB @thespiritualshiftworker

And of course, I would love and appreciated if you would leave a 5 STAR review, as this truly helps new podcasts get shown to those who are interested. 

Lianne

xo