The Spiritual Shiftworker: Enjoy the shift, one breath at a time

Episode 22 ~ Overwhelm Part 2

26 min • 29 mars 2023

Overwhelm Part 2 - In this week's episode we talk about the 3 steps to "overcome" overwhelm.  

If you haven't listened to part 1 - you can do that here  Episode 20 Overwhelm Part 1

Overwhelm shows up differently for everyone, and yet the 3 steps that I outline in Part 2 can definitely help you, no matter what.

Take a listen and let me know what resonates.

Make sure to share this episode with someone who might need to hear this today.  

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Lianne

xo

 

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