The Spiritual Shiftworker: Enjoy the shift, one breath at a time

Episode 29 ~ Climb the mountain with Michele Boccardi

81 min • 17 maj 2023

This week's episode is SURE to inspire you, no matter what your situation is, no matter your age, and no matter where you are in your life right now.   My dear friend, Michele and I talk about EVERYTHING in this conversation. From  toxic relationships, to endurance racing, cancer, ageing, we cover it all ~ and of course, how do you achieve or overcome the lessons that life provides us? MINDSET.   Who is Michele:

Over 60 years young, and post menopausal, she is truly living her best life! 

From corporate office, to stay-at-home mom, to step-children, traveling the world and caring for aging parents, Michele always found it challenging to live her true best life. For years, she struggled with low self-esteem, negative self-worth, and poor self-image, like many women in the world today.

After using both medication and alcohol to handle difficult situations, she knew there had to be another way. Through hard work, re-evaluating her mindset, setting goals, and having faith, Michele is now living life, on her terms.

What you will hear in this episode:

- living in and leaving a toxic relationship

- living through cancer

- training for a 30hour endurance race

- mindset is everything

I hope you enjoy this episode.  You can learn about Michele and the impact that she is having in the world at Michelewellness360

We would love for you to leave a 5STAR review and share this episode with someone who might need to hear Michele's story.

Lianne

xo

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