The Spiritual Shiftworker: Enjoy the shift, one breath at a time
This week's guest is absolutely beautiful inside and out. Listen as Selen shares her journey from a career in Electrical Engineering to Holistic Nutrition and Wellness Coach.
Selen is a Holistic Nutrition and Wellness Coach with a background in Computer & Electronical Engineering. She currently lives in London, originally from the Aegean Mediterranean part of Turkey, and is a UK Health Coaches Association member.
She is the founder of Alka-Terranean Method™️ which is her signature nutrition method that helps her clients to achieve FAST, intelligent, sustainable weight loss without dieting.
Using her Alka-Terranean Method™️, she empowers her clients to break free of the diet culture and build lifelong habits that provide them with better gut health, stronger immunity, increased energy, improved sleep, better stress management, healthier hair & skin & and sustainable weight-loss.
Her Alka-Terranean Method™️ has helped over 4,000 of her clients to reach their wellness goals with 80% of them reaching their goals in the first 2 months and 70% of them being able to keep it sustainable.
Her work has been featured in Womens Fitness, Economist and Forbes.
DM Selen the word "HARMONY" on Instagram to gain access to her "5 easy action to speed up your weight loss" or to learn more about her Alka-Terranean Method.
Follow Selen on IG @selencoaching
Linkedin Selen Gulbahce
Website: Selen Coaching
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Follow Lianne on IG @liannemcaughey
En liten tjänst av I'm With Friends. Finns även på engelska.